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This easy yogurt fruit dip recipe makes the perfect snack or healthy dessert. Add just 4 ingredients to a bowl, give it a good stir, and you’re ready to serve it with your favorite fresh fruit!

yogurt fruit dip on a platter with watermelon, grapes, strawberries, and blueberries
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While regular yogurt might seem healthy, a lot of brands you’ll find at the grocery store have lots of sugar additives or substitutes. When it comes to food I’m serving my kids, I like to know just what’s in them.

Many homemade fruit dip recipes also call for cream cheese or marshmallow fluff. This easy fruit dip recipe is a healthier version that still satisfies the sweet tooth. Serve it as an after school snack for the kids—they’re going to devour this one!

It’s a yogurt dip for fruit, but you can also serve it with graham crackers, muffins, and more. If you really want to score fun points with the kids, be sure to cut up some of these fun watermelon fries.

Why You’ll Love This Yogurt Fruit Dip

  • Easy recipe with simple ingredients.
  • Great way to sneak in extra grams of protein for the kids!
  • Makes the perfect addition to a fruit tray for a quick healthy snack.
  • Easy to meal prep it ahead of time. Store this sweet treat in the fridge for up to 4 days!
dipping watermelon into yogurt fruit dip

Ingredients You Need

Here are the main ingredients you need to make this healthy yogurt fruit dip. Skip to the recipe card for exact measurements.

  • Greek yogurt: I like 2Good vanilla yogurt but you can also use plain Greek yogurt.
  • Honey: Substitute with maple syrup for a touch of natural sweetness.
  • Vanilla extract: Get that vanilla yogurt taste without the refined sugar.
  • Cinnamon: Optional
  • Fresh fruit: This easy dip recipe pairs well with a variety of fresh fruit. Dip fresh strawberries, apple or banana slices, watermelon fries, grapes, blueberries, you name it!
yogurt, cinnamon, honey, vanilla, and fruit on a cutting board

How to Make Yogurt Fruit Dip

Here are the basic steps, with images, for this easy yogurt fruit dip recipe. Skip down to the recipe card below for the full printable recipe.

  1. Add the greek yogurt, honey, vanilla, and cinnamon to a mixing bowl and stir to combine. 
  2. Serve and enjoy. Transfer to a serving bowl and enjoy with your favorite fruit.
mixing fruit dip with yogurt in a bowl

Recipe Variations

  • Add healthy fats like almond butter or natural peanut butter.
  • Put fun additions on top like lemon zest or fresh mint.
  • Get some added protein by mixing in a scoop of vanilla protein powder.
  • Stir in some cocoa powder for an extra touch of sweetness.
  • Want a thicker dip? Mix in cream cheese.
  • For a light and fluffy dip, fold the yogurt in with whipped cream or cool whip.

What to Serve with This Healthy Fruit Dip

yogurt dip for fruit in a bowl with strawberries

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5 from 1 vote

Yogurt Fruit Dip Recipe

Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
This easy yogurt fruit dip recipe makes the perfect snack or healthy dessert. Add just 4 ingredients to a bowl, give it a good stir, and you’re ready to serve it with your favorite fresh fruit!

Save this Recipe!

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Servings: 4 servings

Ingredients

  • 1 cup Greek yogurt plain or vanilla, I like 2Good vanilla yogurt
  • 2 Tablespoons honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/8 teaspoon ground cinnamon optional
  • Fresh fruit for dipping: strawberries, watermelon, apple slices, watermelon fries, grapes, blueberries, etc.

Instructions 

  • Add the greek yogurt, honey, vanilla, and cinnamon to a mixing bowl and stir to combine. Transfer to a serving bowl and serve with your favorite fruit.
    1 cup Greek yogurt, 2 Tablespoons honey or maple syrup, 1 teaspoon vanilla extract, 1/8 teaspoon ground cinnamon
  • Store leftover fruit dip in an airtight container in the fridge for up to 4 days.
Last step! If you make this, please leave a review letting us know how it was!

Notes

*Nutrition information does not include fresh fruit for dipping. Search ‘yogurt fruit dip-whatmollymade’ on MyFitnessPal to search and log this recipe.

Equipment

  • Medium mixing bowl

Nutrition

Serving: 0.25cups | Calories: 64kcal | Carbohydrates: 9g | Protein: 6g | Fat: 0.2g | Saturated Fat: -4.9g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.02g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 22mg | Fiber: 0.1g | Sugar: 8g | Vitamin A: 2IU | Vitamin C: 0.1mg | Calcium: 57mg | Iron: 0.1mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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