Eat to Feel Good
Zesty and easy Italian pasta salad makes a healthy cookout side dish or even a fresh lunch to look forward to. This recipe is gluten free and can easily be made dairy free too. Although this recipe is a major CROWD PLEASER at any BBQ, please don’t wait to be invited to a cookout before…
This easy gluten free turkey meatloaf will end up in your weekly dinner routine! The sweet ketchup glaze and veggies inside make this meal delicious and healthy. This recipe is paleo and there’s also a whole30 option. We all grew up with meatloaf on the menu, right? My mom used to make it all the…
In 20 minutes or less, you’ll have easy coconut curry chicken on the table! This healthy dinner is dairy and gluten free! Maybe you’ve had curry a million times and you’re searching for the perfect recipe, or maybe you haven’t tried it and are curious about what it tastes like. Either way, you’ve come to…
Easy chicken pot pie soup is a healthy (dairy free!) dinner idea for the family. This recipe has stove top, crock pot and instant pot instructions! It freezes well and is even paleo-approved. What is chicken pot pie soup? It’s basically the filling of the famous chicken pot pie recipe turned into a creamy soup….
One pot Mexican beef and rice is a simple dinner with pantry staples done it less than 30 minutes! It’s gluten free, dairy free and full of protein. It’s no secret I love one pot meals. They check all the boxes: easy to make, easy clean up, healthy, filling and DELICIOUS. This one is no…
This healthy BBQ chicken salad is better than the restaurant! It includes classic southwest toppings and a creamy (dairy free) cilantro lime ranch that takes 5 minutes to make. If you’re familiar with Panera’s BBQ chicken salad, then you probably love it as much as me! Same with California Pizza Kitchen. Both of those restaraunts…
This healthy crispy chicken salad with honey mustard dressing is an easy and hearty meal your family will love for dinner. It’s gluten free, dairy free and full of protein, veggies and healthy fats. I grew up LOVING crispy chicken salads. You’re getting greens in your life but you also feel like you’re indulging from…
This easy BBQ pulled chicken in the crock pot is sugar free! Add it all to the slow cooker and cook on low for 6-7 hours and you have a healthy dinner the whole family will love. How much does a pound of pulled chicken feed? One pound of cooked pulled chicken serves about 2…
Gluten free fried chicken tenders can be made in 10 minutes on the stove with a healthy oil. Dip in healthy honey mustard for a paleo comfort meal! Ingredients for gluten free fried chicken tenders: Chicken tenders Eggs Tapioca flour Almond flour Spices: garlic powder, paprika, salt and pepper Coconut oil or avocado oil for…
Creamy cilantro lime dressing done in 5 minutes! This easy and healthy dressing is dairy free and the perfect topping for tacos, fajitas, salads and more. There’s a restaurant here in Columbus known for their creamy jalapeno cilantro dressing. We like to put it on EVERYTHING. I mean everything. So I decided it was time…
These are the best healthy morning glory muffins! They’re gluten free, dairy free and refined sugar free. Full of veggies, fruit and great for the morning or mid-afternoon snack. What is in a morning glory muffin and why is it called that? Morning glory muffins are made with shredded fresh fruits and veggies and usually…