Eat to Feel Good
These healthy buckeyes are a sweet Christmas treat you can make with 5 main ingredients. They’re low carb, gluten free and paleo! They’re made with almond butter, coconut oil, almond flour and chocolate chips for an easy no bake recipe. Day 3 of Christmas cookie week is here! So far we’ve shared no bake chocolate…
These gluten free snickerdoodles are a healthy cookies recipe for the holidays. They’re made with almond flour and natural sweeteners so they’re gluten free and paleo too. You’re going to love this easy healthy cookie recipe! Can you really have Christmas cookie week without a snickerdoodle recipe? This week I’m sharing one new healthy cookie…
This roasted beef tenderloin recipe is the best! It’s served with a butter and wine sauce and perfect for a crowd at Christmas time or a special occasion. Read this recipe to learn tips on how to cook a whole beef tenderloin in the oven and how to serve it as an appetizer or a…
These no bake chocolate oatmeal cookies are an easy and healthy cookie you can make in 5 minutes! This recipe is gluten free, vegan and can be made without peanut butter. It’s an easy cookie everyone loves! If you’re in a time crunch to take a dessert to a party, or if you want to…
Healthy breakfast casserole is an easy, healthy breakfast idea you can make for the week! This recipe is made with kale, sweet potato hashbrowns, sausage and eggs and it’s a clean eating recipe everyone will love. I don’t know about you, but I’m always rushing to get out the door in the mornings. When that…
This DIY Hot Chocolate on a Stick is the perfect Christmas gift or drink to warm up on a cold winter night. Complete with a video and free label printable, this recipe has everything you need to make the best Hot Chocolate on a Stick. It’s made with BAKER’S Dark Chocolate Chunks, cocoa powder, vanilla,…
Wait until you try this healthy slow cooker chicken tortilla soup! It’s the best soup recipe and it’s so simple to make. You cook the chicken right it in the crock pot so it falls apart and can be put together in minutes. Chunky soups are in full force in our house. We’re loving all…
An anti inflammatory diet is a way of eating that helps reduce chronic inflammation in your body. By following an anti inflammatory diet meal plan and making anti inflammatory recipes, you can reduce symptoms and hopefully heal auto-immune diseases, regulate your cycles, reduce anxiety, bloat and so much more. Sources: all of this information has…
This is the perfect healthy appetizer! These sweet potato bites are roasted in the oven and topped with a honey goat cheese, pomegranates and pecans. They’re sweet and savory and season with rosemary and cinnamon. You will love them as part of your Thanksgiving or holiday menu! Is it really Thanksgiving without yummy appetizers? Our…
An easy recipe for healthy sweet potato casserole! This simple Thanksgiving side dish is gluten free and vegan. It’s made with coconut milk, maple syrup and topped with oats and pecans. Is sweet potato casserole a staple at your Thanksgiving meal? It’s one we can’t live without in our house! We make it every year…
A few weeks ago I had my first visit to a functional medicine doctor. I’ve known I wanted to visit a functional medicine doctor even before I was diagnosed with PCOS. I never followed through with it because of sticker shock, but once I was diagnosed and decided I wanted to reverse my symptoms naturally,…