Eat to Feel Good
These are the best banana oatmeal cookies! With only 3 ingredients, they’re healthy, gluten free and made with no sugar. Sweetened only with bananas! They make a great breakfast or snack and they fit into both dairy free and gluten free diets! Try making the 3 ingredient version or add in favorites like chopped nuts,…
This guide includes all of my tips and strategies to plan and organize a healthy shopping list. Planning ahead will help you stay healthy, but it will also save you so much time when you’re ready to grab your groceries. I like to share grocery store hauls on Instagram and I often get asked if…
This green juice recipe is good for skin, weight, hormones and digestion. It’s easily made in the blender so it’s great for beginners and it’s slightly sweet, and very delicious! If you’re new to juicing then this green juice recipe is for you! You don’t need a fancy juicer. All you need is a blender…
This paleo chocolate cake recipe is the absolute best recipe you’ll find. It’s made with coconut flour, almond flour and covered in a paleo chocolate buttercream. It’s and easy recipe that’s perfect for special occasions like birthdays and anniversaries. This is the ultimate death by chocolate paleo cake. If a chocolate craving strikes then this…
These almond flour muffins are filled with melty chocolate chips. They’re dairy free, gluten free and paleo approved. You could easily swap the chocolate chips for blueberries too! Warm one up and eat it with almond butter for an easy snack or make ahead breakfast. I’m a sucker for a good muffin, but I like…
You can make these Korean shredded beef tacos in the crock pot or instant pot! They’re easy and healthy and full of flavor. The Korean sauces and seasonings are the perfect pairing for the chuck roast and there’s endless healthy toppings to add to them. Korean shredded Beef Tacos are perfect for a date night…
This hormone healing green smoothie recipe is a healthy, detox smoothie that will balance hormones and help aid weight loss. It’s also great for skin and energy and a perfect, easy breakfast. When I was diagnosed with PCOS, I knew I wanted to heal naturally. I started my anti-inflammatory diet and incorporating a lot more…
Crock pot healthy buffalo chicken dip is a clean eating, creamy dip that’s great for every party, especially the Super Bowl! This recipe is paleo, dairy free and whole30 approved. It’s made with no cream cheese and homemade ranch spices. Throw everything in the crock pot for an easy and healthy appetizer. Are you ready…
This list of whole30 slow cooker recipes brings you all the whole30 recipe combos you could ever imagine. Whole30 is a healthy diet, but there are so many recipes that are filled with flavor and it’s so easy to make whole30 meals in the crockpot. Check out the 30 best whole30 slow cooker recipes you…
A thick slice of this paleo banana bread recipe is perfect with almond butter or chocolate chip! It’s sweetened naturally with bananas so there’s no sugar and it’s made with almond flour too so it’s whole30 approved. This is the BEST paleo banana bread recipe. Ingredients for Paleo Banana Bread: If you’re fridge and…
Get ready for an easy, paleo dinner! Sausage and apple stuffed acorn squash is a clean eating dinner the family will love. If you are paleo or whole30, this recipe is for you! I don’t think squash should be a thing we only eat in the fall. It’s a year-round ingredient in our home. And…