Eat to Feel Good
Banana oatmeal pancakes are sweetened naturally and made with no flour. Top these healthy banana oat pancakes with fresh fruit, nuts, almond butter or syrup and serve! Are Banana Oatmeal Pancakes Healthy? They're made with oats (which you can buy gluten free) and sweetened naturally with bananas and a little bit of maple syrup, which...
Make this super simple dairy free pumpkin pie for Thanksgiving! It's gluten free too and made from scratch with a simple pie crust and coconut milk filling. You'll be amazed how thick and creamy this recipe is! If you're eating a dairy free Thanksgiving, this recipe is for you! You won't have any idea that...
This homemade crockpot applesauce recipe is cooked low and slow and creates a deep, caramel flavor with hints of cinnamon and nutmeg. What are the best apples for applesauce? You want apples that will cook down and mash well and as well as a variety of apples that range from sweet to tart. My favorite...
This easy crockpot pepper steak features thinly sliced, tender steak cooked down with peppers and onion in a thick, Asian inspired, sauce full of garlic and ginger. Serve over rice, rice noodles or in a bowl topped with green onion and sesame seeds. The magic of a crockpot is that you can set it and...
This paleo-approved sheet pan dinner is easy to make and perfect for busy fall nights. Get some extra veggies into your dinner with this sweet, spicy and savory one pan recipe. It's no secret we love all the sheet pan dinners around our house. They're easy, healthy and require minimal clean up. I love getting...
This turkey pumpkin chili is a savory, spicy and healthy dinner made for chilly fall nights. It's full of fiber and veggies and will be something you want to make a big batch of for leftovers. What meat is good with pumpkin? Pumpkin goes really well with beef, chicken and turkey. We're using ground turkey...
Easy healthy pumpkin muffins made with one bowl! These simple muffins are gluten free and dairy free and make a great breakfast or snack. Add chocolate chunks or leave them plain! Are muffins a healthy snack? Muffins can absolutely be a healthy snack depending on the type of muffin. These are made grain free and...
Learn how to find a PCOS doctor who cares about healing the root cause of your hormonal imbalance. If you want help reversing PCOS symptoms naturally, a functional doctor or naturopathic doctor are great options to get personalized care through lifestyle adjustments and supplements. I've heard so many times that women feel frustrated with the...
This healthy chicken marsala is made of crispy pan-seared chicken breast covered in a light and creamy marsala sauce. It's gluten and dairy free and you'll have enough sauce to serve it with pasta or potatoes. What is chicken marsala? Chicken marsala is an Italian dish made of pan-fried chicken with mushrooms and tossed in...
Quick and easy steak stir fry is a healthy dinner made with whatever fresh or frozen vegetables you have on hand. This is a simple weeknight meal you can throw together in 20 minutes. This flank steak is cooked in a homemade, gluten free teriyaki sauce with fresh or frozen veggies and can be served...
It only takes 5 minutes in the food processor for the best vegan caesar dressing. It's made with tahini, olive oil, and a vegan parmesan cheese option. The simple and easy to find ingredients transform into a creamy dressing for salads and more. Is Caesar dressing vegan? Traditional caesar dressing isn't vegan because it contains...