Eat to Feel Good
Honey garlic shrimp and broccoli is an easy and healthy dinner recipe! Everything is baked on a sheet pan and the the sauce is sticky and made with no soy sauce. This asian inspired meal will be your new favorite meal! Serve with lots of broccoli or rice. Shrimp reminds me of family gatherings because…
Learn how to make this homemade oat milk recipe in just 5 minutes! It’s great for coffee in the mornings, smoothies or granola. This healthy and vegan milk alternative is really creamy, naturally sweet and easy to make. You can make it with dates and vanilla or add cocoa powder to make a chocolate version….
This whole30 ranch dressing is easy and delicious! It’s made with coconut milk, mayo, dill, chives and more seasoning to create a low carb and gluten free dip. I’m sharing how to make this recipe in just 5 minutes plus ideas for dipping! I’m a sucker for ranch. The more ranch the better, IMO. I…
Easy paleo mayo you can make in just 3 minutes and with only 5 ingredients! You can use an immersion blender or a traditional blender for this recipe and when you’re finished you can add it to sandwiches, make a healthy ranch or stir up chicken salad. This homemade mayo is best with avocado oil…
Peanut butter overnight oats take 5 minutes to prep and you’ll have a healthy breakfast all week long. Make this recipe in a jar or in a giant bowl and serve it with bananas. I love this recipe because it’s dairy free, vegan, gluten free and really filling! Perfect for the morning! I recently asked…
Here are 4 different ways to make sweet potato toast! This easy, healthy and gluten free alternative to regular toast will satisfy any carb craving. I’m sharing how to make sweet potato toast in the oven and in the toaster with a ton of different toppings like avocado, eggs, nut butters, seeds and fruit. I…
These gluten free and dairy free cauliflower buffalo wings in the oven are a perfect healthy appetizer. They have a thick layer of breading, are soaked in sweet and spicy buffalo sauce and dipped in a paleo ranch you can whip up in minutes. Is a party really a party without a buffalo-based appetizer? I’m…
Chicken salad stuffed avocado is a great low carb and whole30 lunch recipe. You can whip this healthy recipe up in minutes and serve it for lunch or dinner. Easy, healthy recipes that you can take in your lunch for work are important around here. I’m either making beef stew to have leftovers or a…
These are the best banana oatmeal cookies! With only 3 ingredients, they’re healthy, gluten free and made with no sugar. Sweetened only with bananas! They make a great breakfast or snack and they fit into both dairy free and gluten free diets! Try making the 3 ingredient version or add in favorites like chopped nuts,…
This guide includes all of my tips and strategies to plan and organize a healthy shopping list. Planning ahead will help you stay healthy, but it will also save you so much time when you’re ready to grab your groceries. I like to share grocery store hauls on Instagram and I often get asked if…
This green juice recipe is good for skin, weight, hormones and digestion. It’s easily made in the blender so it’s great for beginners and it’s slightly sweet, and very delicious! If you’re new to juicing then this green juice recipe is for you! You don’t need a fancy juicer. All you need is a blender…