Eat to Feel Good
Get ready for an easy, paleo dinner! Sausage and apple stuffed acorn squash is a clean eating dinner the family will love. If you are paleo or whole30, this recipe is for you! I don’t think squash should be a thing we only eat in the fall. It’s a year-round ingredient in our home. And…
A healthy guide to Austin, TX! This guide covers the best healthy restaurants in Austin as well as cafes and the best things to do. If you’re heading to Austin and want to stay healthy while you travel this post is for you! It’s been about a month since Zach and I got back from…
This creamy chicken and rice soup is a healthy dinner recipe you can have on the table quickly. Make it homemade on the stove or in the crock pot! It may be ultra creamy, but it’s still dairy free and gluten free! Did I mention it’s whole30 and paleo approved too?! In one bowl you…
Here is a list of the best PCOS supplements to heal naturally. These supplements help regulate blood sugar, heal your cut and balance out stress to help reverse PCOS symptoms. These supplements have helped me with weight loss, acne, anxiety and getting my period back. If you’ve been following along here and following my PCOS…
This healthy spinach artichoke dip is an easy and healthy appetizer for parties, the super bowl or a dinner party. It’s dairy free, low carb and anti-inflammatory. Everyone will love how creamy this healthy dip is! One of my favorite parts about any party is all the apps. I could eat appetizers for every meal…
2018 is coming to an end and one of my favorite things to do at the end of the year is write a recap post of everything that happened. I’m doing things a little different this year and putting everything in one post. Last year I shared my favorite recipes of 2017 then I shared…
Make this sheet pan paleo baked chicken for an easy, healthy weeknight dinner! These paleo breaded chicken thighs and vegetables are low carb, paleo and whole30 approved. And only one pan to clean! I’ve been on a sheet pan kick lately. I’m obsessed with easy, healthy and DELICIOUS recipes and I find that baking everything…
This is your ultimate guide to planning a trip to Magnolia Market, Waco TX. Where to stay, eat and shop at Magnolia Market and Waco, TX! The silos, owned by Chip and Joanna Gaines, is the perfect long weekend getaway. The Christmas display we saw were breathtaking and we had a blast searching for all…
This creamy tuscan chicken recipe is the best healthy dinner recipe! It’s full of flavor, but it’s keto (low carb!) and paleo. Make it in a cast iron skillet and put it in the oven for a simple, healthy meal. It’s made with easy ingredients like chicken thighs, garlic, sun-dried tomatoes and basil. My new…
Gluten free peanut butter blossoms are a classic Christmas cookie recipe that all of your gluten free friends and family can eat! They’re an easy peanut butter cookie made with Hershey’s kisses. You’ll love how easy and delicious they are! This is the last post for Christmas cookie week 2018! I can’t believe this time…
This spiced mulled wine recipe is a hot and cozy drink to warm up with. You can make this easy recipe in a slow cooker or on the stove top. It’s a great recipe for football season and the holidays! Made with whole star anise, whole cloves, oranges, cinnamon sticks and Dark Horse Cabernet Sauvignon,…