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    Home » Recipes

    Instant Pot Greek Chicken and Rice

    Updated: December 14, 2021 | Published on: March 24, 2020 - Molly72 Comments

    Dairy Free RecipesDF
    Gluten Free RecipesGF
    Jump to Recipe

    This instant pot greek chicken is covered in olive oil and herb marinade and cooked in 10 minutes with the rice for a one pot meal. This recipe is so easy and great for meal prep greek chicken bowls. It's gluten free and dairy free too!

    instant pot greek chicken and rice in a bowl with fresh lemon and parsley

    This recipe is similar to my sheet pan greek chicken and potatoes recipe, except this one is made in the instant pot with rice!

    You only need one pot to make everything and it's full of veggies and quality protein. The Greek seasoning covers the chicken and marinates to give this chicken so much flavor.

    Ingredients for Greek chicken in the Instant Pot:

    • Chicken: try and get organic, free range chicken without antibiotics. We love to get ours from Butcher Box!
    • Red onion
    • Zucchini
    • Chicken or bone broth
    • Jasmine rice
    • Chopped parsley and feta to top (optional)
    greek chicken marinade in a plastic bag

    Greek Marinade Ingredients:

    These are the ingredients for a flavorful greek marinade: Olive oil, Red wine vinegar, Fresh garlic, Lemon Juice, Dried oregano, Dried basil, Dried thyme, Salt, Pepper

    I like to use dried herbs in this marinade because they tend to be a bit stronger and old up better for longer periods of time.

    How long can you marinate chicken?

    You can marinate your chicken for as little as 15 minutes or as long as overnight.

    If you're short on time: marinate the chicken at the beginning of the recipe while you get the rest of the ingredients prepped/chopped/cooked. By the time you're ready to cook the chicken it will have marinated for about 15 minutes.

    If you remember: you can marinate it overnight in the refrigerator. Be careful not to leave it in there too long or your chicken could get mushy.

    green chicken and rice in the instant pot with a wooden spoon

    How to make greek chicken in the Instant Pot:

    1. Start by marinading your chicken if you haven't already. Allow to sit while you chop the onion and zucchini.
    2. Once the chicken is ready, turn a 6qt Instant Pot to saute mode and heat with 2 tablespoons of olive oil. When it's hot, add the marinated chicken and allow to cook until the outsides brown (it doesn't have to be fully cooked through).
    3. Next, add the onion and zucchini and cook for 2-3 minutes. Add the chicken stock or bone broth then the rice and close the lid.
    4. Cook on high pressure for 10 minutes then quick release. Stir to fluff rice then add chopped parsley and feta before serving if desired.

    What to serve with greek chicken:

    Because this greek chicken recipe is already made with rice I don't think it needs anything else besides extra toppings like parsley and feta. You could also add some chopped kalamata olives or hummus too!

    If you don't have rice with your greek chicken, then adding rice, roasted potatoes or roasted asparagus are great options.

    close up of marinated greek chicken with rice and fresh parsley

    If you love this recipe as much as I do, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you! Also consider leaving a star review below!

    More healthy Instant Pot recipes:

    • The best instant pot chicken noodle soup
    • Instant pot pot roast and potatoes
    • Instant pot spaghetti [gluten free]
    • Instant pot salsa chicken
    • Instant pot beef stroganoff
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    Note: this recipe was retested and updated as of 1/5/21 to reduce the amount of cooking liquid and the amount of cook time.

    instant pot greek chicken and rice in a bowl with fresh lemon and parsley

    Instant pot greek chicken and rice

    This instant pot greek chicken is covered in a olive oil and herb marinade and cooked in 10 minutes with the rice for a one pot meal. This recipe is so easy and great for meal prep greek chicken bowls. It's gluten free and dairy free too!
    3.94 from 361 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: greek
    Prep Time: 20 minutes
    Cook Time: 7 minutes
    Servings: 6
    Calories: 475kcal
    Author: Molly
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    Ingredients

    For the chicken and marinade:

    • 1 1/2 lbs boneless skinless chicken breast or things trimmed and cut into 1 inch pieces
    • 1/4 cup olive oil
    • 3 tablespoons red wine vinegar
    • 3 garlic cloves minced
    • Juice from one lemon
    • 1 teaspoon dried oregano
    • 1/2 teaspoon dried basil
    • ½ teaspoon dried thyme
    • ½ teaspoon salt
    • 1/4 teaspoon pepper

    Chicken and rice:

    • 2 tablespoons olive oil
    • 1 medium red onion chopped into large chunks
    • 1 medium zucchini quartered
    • 1 1/2 cups chicken broth or bone broth
    • Juice from 1 lemon
    • 1 1/4 cups jasmine rice
    • 1/2 cup chopped parsley optional
    • 1/2 cup feta optional

    Instructions

    • Put chicken and marinade ingredients in a freezer bag or container and allow to marinade while you prepare the rest of the ingredients, at least 15 minutes or overnight.
    • While it’s marinating, add 2 tablespoons of olive oil to a 6qt Instant Pot and turn to saute mode. Once it’s hot, add the marinated chicken and cook for 2-3 minutes on each side to create a brown and crispy crust. You may need to work in batches of 2-3 to get the chicken crispy. Adding too much chicken to the pan at once can cause the chicken to steam rather than sear. Discard any extra marinade.
    • When all the chicken is cooked, add it all back to the instant pot if you cooked in batches then add the chopped onion and zucchini and continue to cook for 2-3 more minutes. Add the chicken broth, lemon juice and rice and stir, then close the lid and cook on high pressure for 7 minutes. When it’s done, use a wooden spoon to turn the valve from sealing to venting to quick release the pressure. When it’s ready, open the lid and add fresh parsley, an extra squeeze of lemon and crumbled feta if desired.

    Notes

    If you don't have jasmine rice you can use regular rice but the cook times will vary. Try reducing the cook time 1-2 minutes so the rice doesn't overcook.

    Nutrition

    Serving: 1g | Calories: 475kcal | Carbohydrates: 40.4g | Protein: 32g | Fat: 21.2g
    Did you make this recipe?Mention @What_MollyMade or tag #whatmollymade!
    ip greek chicken collage for pinterest
    healthy greek chicken recipe in the instant pot

    More Recipes

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    • Rosemary Roasted Sweet Potatoes

    Reader Interactions

    Comments

    1. Gloria says

      March 24, 2020 at 7:34 am

      I just luv your recipes I'm trying to stay heathy and eat good my cholesterol is high so I'll defenatley follow you thank u ?

      Reply
      • Molly says

        March 31, 2020 at 6:39 am

        Thanks, Gloria!

        Reply
    2. Shelby says

      March 29, 2020 at 8:16 am

      Do you have to use squash? I have a picky husband ?

      Reply
      • Molly says

        March 31, 2020 at 6:38 am

        No you can omit the zucchini! We didn't have any the last time I made it and it was good without!

        Reply
      • Tiff says

        November 06, 2020 at 8:44 am

        Why not just allow your husband to pick it out, he is an adult ?. We make our eat kids what is served, the adults should do the same unless it’s a birthday meal.

        Reply
    3. Lana says

      September 22, 2020 at 6:46 am

      Can this be done in a slow cooker?

      Reply
      • Molly Thompson says

        January 06, 2021 at 10:35 am

        I haven't tried this in the slow cooker, but I think you could do it! Just sear the chicken on the stove first to get it crispy. Try cooking it on low for 2 - 21/2 hours!

        Reply
    4. Danielle says

      October 20, 2020 at 7:34 pm

      1 star
      Not sure what went wrong but I followed the recipe to a T. I thought it was too much liquid for the rice/liquid ratio, but followed it anyway. The whole thing turned out like soup. And the chicken definitely didn’t get a nice golden brown sautéing it in the IP. The zucchini was mushy and everything was just kind of bland. This was a bust for me unfortunately.

      Reply
      • Molly Thompson says

        October 21, 2020 at 2:26 pm

        Sorry to hear that, Danielle! Sometimes if the instant pot is overcrowded the chicken will steam instead of getting crispy. You could give that a try next time! I'm going to update the recipe to mention that. What kind of rice did you use? I've made this several times and never had it be soupy so I'm wondering if that could make a difference. Thanks for the feedback!

        Reply
        • Danielle says

          October 21, 2020 at 5:12 pm

          I used brown jasmine. I have the largest instant pot so it wasn’t too crowded. If I make it again I’ll try adding less liquid and see if that helps at all.

          Reply
          • Molly Thompson says

            October 26, 2020 at 3:05 pm

            Sounds good! Thank you!

            Reply
        • Jo says

          January 11, 2021 at 6:26 pm

          Super flavorful but my jasmine rice was mushy. Not sure what I did wrong.

          Reply
      • KARLI says

        October 26, 2020 at 5:41 pm

        SAME THING HAPPENED TO ME! CONFUSED...

        Reply
        • Molly Thompson says

          November 02, 2020 at 9:56 pm

          I'm confused too! Traditionally the ratios of water to rice are double, so 2 cups of water for 1 cup of rice. That's the ratio this recipe follows. I've made this several times and not experiences that result. I will give this another try again and see if there are any tips I can share!

          Reply
          • Jamie says

            December 06, 2020 at 1:47 pm

            Instant Pot recipes should be a 1 to 1 water to rice ratio instead of the typical 2 to 1

            Reply
            • Danielle says

              December 06, 2020 at 5:08 pm

              I agree. That would make more sense for this recipe!

      • Kaya says

        November 01, 2020 at 5:08 pm

        1 star
        I also ended up with soup. I am disappointed because the food smells amazing, but is essentially inedible. Next time I’ll cook everything separately and mix together because I do think this recipe sounds amazing.

        Reply
        • Molly Thompson says

          November 02, 2020 at 9:51 pm

          Sorry to hear that! I've made this several times and not experienced a soupy texture. Would love to hear any questions you have!

          Reply
      • Sarah says

        April 26, 2021 at 6:41 pm

        1 star
        I had the opposite problem! I got the burn message and it's ruined

        Reply
        • Molly Thompson says

          April 28, 2021 at 7:06 am

          Sorry to hear that! There are a few troubleshooting tips you can do if you ever get the burn notice. You can open it, scrape the bottom, add some more liquid and continue cooking. Thanks!

          Reply
    5. Martina says

      November 09, 2020 at 9:19 pm

      4 stars
      Came out great, used only 1 and 3/4 cups of chicken broth and the texture was like a risotto, which was a big hit, I would recommend going down to 1 1/4 cups or even 1 cup if you don’t want it that creamy

      Reply
    6. Sarah says

      November 10, 2020 at 4:48 pm

      If I wanted to cook just the chicken without the rice would I need to change the cook time or any of the ingredients? Thanks! Cant wait to try this for work lunches this week!

      Reply
    7. Andrea says

      December 05, 2020 at 7:22 pm

      When do I add the second lemon juice to the pot, with the chicken broth and rice?

      Reply
    8. Leanne says

      December 08, 2020 at 10:15 am

      What is the serving size in cups? Or ounces

      Reply
      • Molly Thompson says

        January 06, 2021 at 1:07 pm

        It's about 1 1/2 cups per serving.

        Reply
    9. Auraline says

      December 20, 2020 at 7:59 am

      I tried this recipe twice and both times the rice burned the pot and it wasn’t able to pressure cook. I think next time I’ll do the rice separately

      Reply
    10. Emily says

      January 05, 2021 at 7:34 pm

      2 stars
      I made this tonight and was a bit disappointed. I would recommend using 1 1/2 cups of broth rather than the 2 1/4 cups in the recipe. It turned out not necessarily soupy, but definitely more like a gumbo texture. I was hoping for more of a typical rice texture. I also added the last of the lemon juice at the end of cooking, I don’t think that was mentioned in the instructions.

      Reply
      • Molly Thompson says

        January 06, 2021 at 10:43 am

        Sorry to hear that, Emily! I really appreciate your feedback. I've taken some of the comments here and decided to retest the recipe with less cooking liquid and a shorter cook time. It turned out great and I think that should fix any issues with a more soupy texture that anyone may have. I hope you give it another try!

        Reply
        • Lacy says

          June 06, 2021 at 11:36 pm

          Hi, I'm getting ready to try this recipe this week. Are the amounts listed on the recipe now, updated since you retested the recipe? Just reading through comments, and want to prepare this in a way that produces "typical" rice texture. Not gumbo-ish. 😉 Thanks!

          Reply
    11. Christine says

      January 11, 2021 at 3:38 pm

      5 stars
      Tried this recipe out last night to meal prep it as my lunches for the week and am very impressed! It has great flavor and leaves me feeling full but not bloated. I was worried that the texture wouldn't turn out right after reading some reviews but I followed the recipe to a T and it turned out perfect! My first batch of chicken I put too much in and it started to steam so I took half out and poured some of the juices out and that seemed to fix it! After that I did much smaller batches of chicken and it went very smoothly. The only thing I would have liked is if there were more pictures of the process. I think I picked too large of a zucchini and don’t think my cuts were how they should have been for the onion or zucchini. A picture right before you seal the lid showing what the liquid to rice/chicken ratio could have been helpful too so that you could add or take out more liquid if need be before sealing but I’m a big visual person so maybe thats just me. Regardless thank you for sharing I will definitely be making again!

      Reply
      • Molly Thompson says

        January 15, 2021 at 12:03 pm

        Hi Christine! Thanks so much for sharing this! I love the idea of adding in more step by step images. I'll put it on my list to do!

        Reply
    12. Markie says

      February 10, 2021 at 6:34 pm

      I made this recipe a few weeks ago and it was AMAZING! Thank you so much for sharing. I’m hoping to make this again tonight and am wondering if you may have any recommendations in terms of liquid/time adjustments if I wanted to sub brown rice?

      Reply
      • Molly Thompson says

        February 15, 2021 at 12:19 pm

        Love to hear that, Markie! Brown rice takes a little longer to cook in the IP. I would buy the minute(instant) brown rice and use that with the same cook times. If you use long grain brown rice it will take closer to 20 minutes and you'll end up with overcooked chicken!

        Reply
    13. Emily says

      April 14, 2021 at 11:41 am

      This might be a silly question, but I would be using dry rice, correct? And not cooked rice?

      Reply
      • Molly Thompson says

        April 16, 2021 at 9:22 am

        Hey Emily! Yes, dry, uncooked rice!

        Reply
      • Kelly P says

        August 20, 2021 at 7:34 pm

        Turned out great! I mixed everything together, then put the rice on top and didn't stir it in. That way it won't burn on the bottom. I also didn't pre'sear the chicken as I was trying to hurry and get dinner done - it was amazing!! I didnt have zucchini so I stirred in two cans of drained, quartered artichoke hearts when it was all done cooking. Yum yum yum!!

        Reply
    14. Angela Gosnell says

      July 20, 2021 at 3:37 pm

      5 stars
      One of my favorite meals ever.. so easy! I make it all the time.

      Reply
      • Molly Thompson says

        July 26, 2021 at 11:56 am

        This is the best! Thank you Angela!

        Reply
    15. Gariele says

      July 29, 2021 at 7:52 pm

      5 stars
      Loved this recipe and I will be adding it to our family meal plan! Simply DELICIOUS!

      Reply
    16. Cynthia says

      September 29, 2021 at 7:31 pm

      In the directions in the top it says pressure cook for 10 minutes and at the bottom it says 7 minutes. How long is the pressure cook time?

      Reply
    17. Caitlin says

      October 06, 2021 at 12:50 pm

      Do I use Minute Rice?

      Reply
    18. Caitlin says

      October 06, 2021 at 12:51 pm

      Is Minute Rice ok?

      Reply
    19. Allisha Kiger says

      October 15, 2021 at 1:24 am

      I feel like videos would help those of us who are new with insta cookers and recipes.

      Reply
      • Molly Thompson says

        October 19, 2021 at 1:42 pm

        I agree, Alisha! We have been doing a lot more videos and have a lot of new videos with the Instant Pot. If you search "Instant Pot" on the site you should see some with videos!

        Reply
    20. Lauren says

      December 06, 2021 at 9:36 pm

      Do you stir the rice in once you add it to the pot before you close it and turn it on to pressure cook, or do you just add it on top and close the lid then proceed?

      Reply
      • Molly Thompson says

        December 14, 2021 at 10:05 am

        That's a great question, Lauren! You can stir the rice before closing the lid. I'm going to update the recipe to note that. Thanks!

        Reply
    21. Lucia says

      December 20, 2021 at 5:45 pm

      What would be cooking time without the rice?

      Reply
    22. Laura says

      December 26, 2021 at 4:26 pm

      Can I make this with brown rice or wild rice?

      Reply
      • Molly Thompson says

        January 12, 2022 at 11:23 am

        Hey Laura! Yes you can make it with brown rice. However, the cook times will vary because brown rice takes a little longer! I would try adding 10 minutes to the cook time. Thanks!

        Reply
    23. Rebecca says

      January 09, 2022 at 6:03 pm

      I made this tonight and it turned out perfect. So delicious! I used basmati rice instead of jasmine as it was all we had in hand. Served with tzatziki and it was perfect! Thanks for the recipe

      Reply
      • Molly Thompson says

        January 12, 2022 at 11:19 am

        Thanks for taking the time to share, Rebecca! Love to hear that. It would be so good with tzatziki!

        Reply
    24. Jazmine says

      January 11, 2022 at 2:50 pm

      Can I cook the chicken from frozen?

      Reply
      • Molly Thompson says

        January 12, 2022 at 11:18 am

        Hey! I think so! You won't get the crispy outsides from searing. It may take longer for the IP to come to pressure. You also may need to increase the cook time a few minutes because the whole chicken breasts will take longer to cook. Double check the internal temp of the chicken before eating it. Thanks!

        Reply
    25. Hannah D says

      March 30, 2022 at 9:47 pm

      Anyone tried using Cauli Rice? Thoughts, Molly? Trying to get more veggies but also want the combined flavors!

      Reply
      • Molly Thompson says

        April 01, 2022 at 1:20 pm

        Hey Hannah!! The cauliflower rice will take much less time to cook, so if you cook it with the chicken it will probably end up mushy. You could try cooking it separately and mixing it or cooking the chicken then turning the saute mode on after and cooking frozen cauliflower rice until it's heated through. Hope that helps!

        Reply
    26. Ginger says

      April 06, 2022 at 9:05 pm

      5 stars
      This recipe was a BIG hit at home! For some reason, I find cooking chicken breast to be challenging - even in the pressure cooker. I'm also still a bit of a novice with cooking...My chicken was dry. I didn't overcrowd the chicken, but I did cook it with the marinade. I think I should have strained the chicken prior to cooking, and I steamed the chicken anyway? My jasmine rice came out a little mushy as well. The only other variable is I froze the chicken and cooked it from frozen. Would that have caused the chicken to overcook or the rice to be mushy?

      Thank you so much for this recipe! I found it by accident, but I am headed to look at all your other recipes!

      Reply
      • Molly Thompson says

        April 25, 2022 at 12:41 pm

        Hey there! Yes, you want to remove the chicken from any excess marinade prior to searing so it gets kinda crispy. Sometimes using frozen chicken withh create more moisture so that could be why the chicken wasn't as crispy and the rice was more mushy. Usually overcooked rice is mushy. Hope that helps!

        Reply
    27. Abe says

      April 17, 2022 at 1:15 pm

      Hi there! I was wondering, could I substitute the chicken breast for ground chicken breast?

      Reply
      • Molly Thompson says

        April 25, 2022 at 12:31 pm

        Hello! Yes you could, but I would brown the ground chicken on saute mode first.

        Reply
    28. Amy says

      May 23, 2022 at 3:09 pm

      Just made this last night and it was great! My hubby must have told me 3 times that he loved the dinner - ha! My son is a picky eater, so I love that the red onion sort of melted away and couldn’t be spotted, but gave great flavor. Will definitely be adding this to my rotation:)

      Reply
    29. Katie says

      July 13, 2022 at 10:25 pm

      2 stars
      Mine came out with too much liquid as well. In addition it way too lemony for my taste. Wont be making this again; seems the reviews are accurate

      Reply
    30. Ruth McRobbie says

      July 17, 2022 at 10:31 pm

      I want to make this recipe for 15 people, but can't imagine making it in the Instant Pot. Can it be made in the oven?

      Reply
    31. Sami says

      July 30, 2022 at 8:10 pm

      4 stars
      I’ve made this several times and my husband and I love it, but I have a problem with the rice not being cooked all the way. I follow the recipe exactly, and each time the rice isn’t cooked completely. Any tips?

      Reply
    32. Lily says

      August 03, 2022 at 4:15 pm

      I made this recipe while using my instant pot for the first time. My rice came out pretty crunchy, as if it wasn’t fully cooked. What do you recommend in this case? Repressurizinh and cooking longer? Turning on sauté mode until the rice is fluffy? Mine came out like watery soup

      Reply
    33. Lomi says

      August 03, 2022 at 4:48 pm

      5 stars
      This is absolutely fantastic! Huge fan of the taste. I only marinated the chicken for an hour, for the rest I followed the recipe. I had regular long rice and cooked for 6 minutes. It's so good!

      Reply
    34. ChristeneDorsett says

      September 01, 2022 at 9:57 pm

      5 stars
      I subbed ground turkey and put all marinade ingredients into the instant pot. Then added everything else and this was so good!! Thankyou for the recipe!!

      Reply
    35. Sarah says

      October 03, 2022 at 2:43 pm

      4 stars
      Followed instructions except added 5 minutes of natural release time after the cook time and then manually released pressure. Consistency was more of a gumbo then in the photo but was still very delicious.

      My zuchinni nearly disintegrated and I did rinse my rice prior so wonder if thats why its a bit "wetter" than the photos

      Reply
    36. Yvonne says

      January 07, 2023 at 5:19 pm

      3 stars
      I did a few things differently than the recipe
      1. After i sauted the chicken I put the zucchini (diced) and onions in to saute on their own than set them aside while the rice and chicken cooked together.
      2. I did the 1:1 ratio for the rice and cooked my basmati for 6 minutes.

      Tured out. Maybe slightly bland but in a bowl with tzatziki and Naan it was yummy

      Reply
    37. Judy says

      February 28, 2023 at 8:29 pm

      5 stars
      This was delicious! I used broccoli instead of zuchinni but it was soo good 🙂

      Reply
      • Molly Thompson says

        March 09, 2023 at 7:39 am

        Ohhhh I'm going to have to try broccoli next time! Yum!

        Reply
    38. Holly says

      March 16, 2023 at 4:45 pm

      Whqt about baby tomatoes instead of zucchini 🥰

      Reply
    39. Holly says

      March 16, 2023 at 4:48 pm

      5 stars
      What about baby tomatoes

      Reply

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