Name: Sheet Pan Sausage and Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 1 yellow squash (quartered); 2 zucchinni (cut in half); 1 red onion (cut in chunks); 1 pack mushroom (roughly chopped); 1 red bell pepper (cut in chunks); 4 cloves garlic (chopped); 1 pre-cooked kielbasa or Italian sausage; 2 teaspoons dried basil; 2 teaspoons garlic powder; 2 tablespoons onion powder; 2 tablespoons dried thyme; OR 2 tablespoons Italian seasoning; 5 tablespoons olive oil; salt and pepper to taste

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This sheet pan sausage and veggies recipe is packed full of vibrant vegetables roasted with sausage in olive oil and herbs. It's naturally gluten free and dairy free and filled with savory spices and herbs. This simple dinner recipe is made on a sheet pan for easy clean up and it's also whole30 approved and paleo!

one pan sausage and veggies with a wooden spoon scooping some off the pan

I'm officially calling this sheet pan sausage and veggies recipe the easiest recipe on WMM so far. It takes a few minutes of prep and you have a healthy meal for days.

I tested this recipe twice over the weekend because I wanted to get the herbs and bake time in the oven just right. Because of this, I have a double batch of this healthy recipe in my refrigerator right now. If it lasts that long!

You should have enough to last you all week if you want to meal plan. If you're making this for two people double the recipe and you'll be golden!

roasted sausage and veggies in a meal prep bowl topped with parsley

When you want to make a quick and healthy dinner, convenience is super important.

Because of this, I purposefully chose veggies that were quick and easy to chop so you could chop and get these on the pan and in the oven in a short amount of time.

Vegetables you need

Zucchinni
Yellow Squash
Mushrooms
Red Bell Pepper
Red Onion

Because veggies are so versatile, you can customize this recipe to your liking. If you don't see or have a veggie in this recipe you can easily swap it out for something else like broccoli or carrots.

roasted sausage and veggies on a sheet pan

What sausage to use

The next thing that makes this recipe is the sausage. I used kielbasa but you can use any Italian sausage, chicken sausage or pork sausage you want. You can even use a turkey sausage! We love Aidelle and Al Fresco brands because they're ingredients are so clean!

Where to find the sausage in the grocery store: this sausage is going to be in the refrigerated section of the grocery store near the hot dogs and bacon.

Also, try to get a good quality brand and type of sausage if you can!

sheet pan sausage and veggies in a bowl over brown rice

This one pan sausage and veggies recipe is naturally paleo and whole30 so you can just add all of the ingredients to a big bowl and eat it! If you want to add brown rice you can do that too!

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Watch how to Make Sheet Pan Sausage and Veggies (plus 2 more easy sheet pan meals)

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If you love this dinner recipe, don't forget to check out my Creamy Penne Arrabbiata and Turkey Vegetable Low Carb Soup.