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    Home » Recipes

    Mango Pineapple Salsa

    Updated: February 7, 2022 | Published on: August 6, 2019 - Molly ThompsonLeave a Comment

    Dairy Free RecipesDF
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    Get ready for this easy, healthy mango pineapple salsa recipe! It's done in minutes and it's great paired with so many meals:  chicken, fish, salmon, tacos and more!

    mango pineapple salsa

    If you've been around my corner of the internet for a while then you know I'm a sucker for tacos. And pretty much all things mexican-inspired. I love a good healthy guacamole or beef taco more than the next girl.

    When I realized I don't have one stinkin' salsa recipe on my site that just had to change. And since it's summer and we have some yummy fruits in season, I figured what better way than to make mango pineapple salsa!

    pineapple mango salsa

    What to do with mango pineapple salsa:

    Let's first start with all the ways you can use this salsa recipe. It's so versatile and goes with so many recipes!

    • Pair with salmon like this honey glazed salmon recipe or any other fish
    • Make alongside your favorite tacos or fajitas
    • Pair with a simple grilled chicken and rice
    • Eat plain with some tortilla chips as an app

    mango pineapple salsa recipe

    How many calories in mango pineapple salsa?

    There's only about 60 calories in one serving of this salsa recipe! It's made with whole ingredients and real fruits and veggies so it's light and refreshing. It makes a great and healthy condiment to so many meals.

    How to make this salsa recipe:

    Get ready for one easy recipe! All you do is chop the fruit and veggies and mix with cilantro, lime juice and sea salt and you're done. You've got a sweet and spicy dip in minutes.

    pineapple mango salsa recipe

    If you love this recipe as much as I do, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you.

    Serve with:

    • Honey glazed salmon
    • Sheet pan chicken fajitas
    • Easy, healthy guacamole
    mango pineapple salsa

    Mango pineapple salsa

    Get ready for this easy, healthy mango pineapple salsa recipe! It's done in minutes and it's great paired with so many meals: chicken, fish, salmon, tacos and more!
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    Course: Appetizer
    Cuisine: Mexican
    Prep Time: 10 minutes
    Calories: 66kcal
    Author: Molly Thompson
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    Ingredients

    • 2 cups diced pineapple
    • 1 cup diced mango
    • 1 jalapeno diced very small
    • 1/2 red bell pepper diced
    • 1/2 red onion diced
    • 2 tablespoon lime juice
    • 2 tablespoons fresh cilantro chopped
    • 1 teaspoon sea salt

    Instructions

    • Add the pineapple, mango, jalapeno, bell pepper and red onion to a medium bowl. Add the lime juice, fresh cilantro and sea salt and mix well to combine. Serve with chicken, fish, tacos or with tortilla chips.

    Notes

    Store in an air tight container or glass jar for up to one week.

    Nutrition

    Serving: 1g | Calories: 66kcal | Carbohydrates: 17.2g | Protein: 1g | Fat: 0.3g | Sodium: 377mg | Fiber: 2g | Sugar: 12.5g
    Did you make this recipe?Mention @What_MollyMade or tag #whatmollymade!

    mango and pineapple salsa

    mango pineapple salsa

     

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    molly thompson from what molly made

    I'm Molly! I'm so grateful you're here. My hope is that my recipes bless your home and your bodies. I want my website to be a tool to help you feel your best and nourish you with recipes you (and your family) look forward to making!

    More about me →

    Recipe Key:

    Dairy FreeDF
    Gluten-FreeGF
    Low CarbLC
    PaleoP
    Refined Sugar FreeSF
    VeganVg
    VegetarianV
    Whole30W

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