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If you’re looking for crispy-on-the-outside, fluffy-on-the-inside gluten-free waffles, you’ve come to the right place! These oat flour waffles are naturally sweetened, easy to make, and perfect for meal prep. Whether you’re making a quick weekday breakfast or a special weekend brunch, this recipe delivers every time.

Looking for another yummy breakfast dish made with oatmeal? Try blueberry oatmeal bars or brown butter blueberry coffee cake next.

3 gluten free oat waffles on a white plate with butter, berries and syrup
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These banana oatmeal pancakes a beloved WMM recipe. Each weekend hundreds of people make them and have even made them a family tradition.

And while I love a good pancake, there’s something about a homemade waffle. Those holes catch all that butter and syrup! It’s why we also turned it into an overnight waffle casserole!

Why You’ll Love These Oat Flour Waffles

  • Freezer-Friendly – Make a batch and reheat for quick breakfasts!
  • 100% Gluten-Free – Made with oat flour, so they’re naturally wheat-free.
  • Crispy & Fluffy – Light in texture with the perfect crunch.
  • Naturally Sweetened – Sweetened with maple syrup, no refined sugar.
  • Dairy-Free Option – Works with any milk, including almond or coconut.

Ingredients You’ll Need

This recipe comes together with simple, wholesome ingredients you likely already have in your pantry.

  • Milk – Any milk works, including almond, coconut, or cow’s milk.
  • Maple Syrup – Naturally sweetens without refined sugar. Coconut sugar works too.
  • Coconut Oil – Keeps the waffles moist and adds richness.
  • Eggs – Helps create structure and fluffiness.
  • Vanilla Extract – Adds warmth and depth of flavor.
  • Oat Flour – The base of this recipe! Make your own by blending oats.
  • Baking Powder – Provides lift and helps the waffles crisp up.
  • Cinnamon – Adds a hint of warm spice.
  • Sea Salt – Enhances all the flavors.

Looking for another gluten-free breakfast? Try blended overnight oats, yogurt chia pudding, or oatmeal chocolate chip muffins next.

How to Make Gluten-Free Oat Waffles

1️⃣ Mix the Wet Ingredients – In a large bowl, whisk together the milk, maple syrup, melted coconut oil, eggs, and vanilla extract until smooth.

2️⃣ Add the Dry Ingredients – Stir in the oat flour, baking powder, cinnamon, and sea salt. Mix until just combined. Avoid overmixing to keep the waffles light and fluffy.

3️⃣ Let the Batter Rest – Allow the batter to sit for 10-15 minutes while the waffle iron preheats. This helps the oat flour absorb moisture and creates a better texture.

4️⃣ Cook the Waffles – Grease the waffle iron with cooking spray or melted coconut oil. Pour the batter into the center of the heated waffle iron, leaving space for spreading. Close the lid and cook until golden brown and crispy.

5️⃣ Serve & Enjoy! – Top with butter, fresh berries, syrup, or strawberry compote for a delicious finish!

6 gluten free waffles on a sheet pan with syrup and berries.

Are Waffles Gluten-Free?

Traditionally waffles aren’t gluten-free, however, you can find gluten-free waffles in the freezer section like Van’s waffles or a gluten-free version of Kodiak cakes. If you can’t find them, make this recipe! We’re using gluten-free rolled oats and blending them into an oat flour as the base. Not only is this recipe gluten-free, but it’s also dairy-free!

Tips for the Best Oat Waffles

✔️ Use Certified Gluten-Free Oat Flour – If you have celiac or gluten intolerance, ensure your oat flour is certified gluten-free.
✔️ Let the Batter Rest – This step is crucial for fluffier waffles.
✔️ Adjust the Texture – If the batter is too thick after resting, add a splash of milk.
✔️ Keep Waffles Warm – Place cooked waffles on a baking sheet in a 200°F oven to stay warm while you finish cooking the rest.

Waffle Variations & Add-Ins

  • Berry Bliss – Fold in fresh or frozen blueberries for a fruity twist.
  • Chocolate Chip Treat – Add dark chocolate chips for a slightly indulgent waffle.
  • Nutty Crunch – Stir in chopped pecans or walnuts for added texture.
  • Pumpkin Spice – Swap cinnamon for pumpkin pie spice and add ¼ cup pumpkin puree.

Looking for more? Try oat flour pancakes next!

How to Store & Reheat Waffles

To Store – Keep leftover waffles in an airtight container in the fridge for up to 4 days.
To Freeze – Place waffles in a freezer-safe bag, separating layers with parchment paper. Freeze for up to 3 months.
To Reheat – Toast frozen waffles for 2-3 minutes or warm in a 350°F oven until crispy.

Looking to use up your oat flour? Try oat flour cookies or oat flour banana bread too!

gluten free oat waffles stored in freezer bags.

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5 from 2 votes

Gluten Free Oat Waffles

Prep: 15 minutes
Cook: 10 minutes
Total: 25 minutes
These gluten-free oat waffles are light, crispy, and naturally sweetened! Made with simple ingredients, they’re a quick breakfast option, perfect for meal prep. They freeze and reheat beautifully—just pop them in the toaster for a fresh-from-the-waffle-iron taste. Enjoy them with butter, syrup, fresh fruit, or your favorite toppings!

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Servings: 6 waffles

Ingredients

  • 1 cup milk any kind (almond milk, cow's milk, coconut milk)
  • 2 Tablespoons maple syrup
  • 1/4 cup coconut oil melted and cooled
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 2 1/4 cups oat flour homemade or store bought, certified gluten-free oats
  • 2 teaspoons baking powder
  • 1/2 teaspoon ground cinnamon
  • 1/2 teaspoon sea salt

Instructions 

  • In a large bowl, whisk together the wet ingredients until combined.
    1 cup milk, 2 Tablespoons maple syrup, 1/4 cup coconut oil, 2 large eggs, 1 teaspoon pure vanilla extract
  • Add the dry ingredients and whisk until just combined. Do not overmix. Let the batter rest for 10-15 minutes to allow the oats to absorb the moisture and help the baking powder activate. Preheat the waffle iron (if yours has a dial, set it to medium-high, about 375°F).
    2 1/4 cups oat flour, 2 teaspoons baking powder, 1/2 teaspoon ground cinnamon, 1/2 teaspoon sea salt
  • Spray the waffle maker with cooking spray and fill the waffle iron with batter to cover the center and most of the surface area of the bottom, leaving the edges clear so they spread but don't overflow. Close the lid and cook until the waffle iron light turns green, or until the waffles are deeply golden brown. Transfer to a plate to cool and repeat with remaining waffle batter.
  • Serve with butter, syrup, fresh fruit, or your favorite waffle toppings.
Last step! If you make this, please leave a review letting us know how it was!

Notes

Dairy-free. Use a plant-based milk, like unsweetened almond milk, cashew milk, or oat milk.
Vegan. Swap the eggs for two flax eggs or use an egg replacement (like Bob’s Red Mill egg replacement).
Blender Waffles. Add all of the ingredients to a high-speed blender and blend until smooth. Let the batter rest for 10 minutes before pouring into the waffle maker.
Homemade Oat Flour. Add 2 1/2 cups gluten-free rolled oats to the blender and blend until broken up into a flour texture. Follow steps to make the waffles or add everything to the blender instead.
To Store – Keep leftover waffles in an airtight container in the fridge for up to 4 days.
To Freeze – Place waffles in a freezer-safe bag, separating layers with parchment paper. Freeze for up to 3 months.
Reheating – Toast frozen waffles for 2-3 minutes or warm in a 350°F oven until crispy.

Nutrition

Serving: 2waffles | Calories: 324kcal | Carbohydrates: 37g | Protein: 10g | Fat: 16g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Cholesterol: 59mg | Sodium: 381mg | Fiber: 3g | Sugar: 6g | Vitamin A: 146IU | Vitamin C: 0.01mg | Calcium: 171mg | Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

5 from 2 votes (1 rating without comment)

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2 Comments

  1. Katherine says:

    5 stars
    I make these all the time. Amazing!

    1. Molly Thompson says:

      Thanks, Katherine!!