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These freezer-friendly gluten-free waffles are made from oats, bananas, and dairy-free milk that all come together in minutes in the blender. Freeze them then toast them in the morning for a quick and healthy breakfast.

Looking for another yummy breakfast dish made with oatmeal? Try blueberry oatmeal bars or brown butter blueberry coffee cake next.

3 gluten free waffles on a white plate with butter, berries and syrup
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My banana oatmeal pancakes recipe is one of the most popular on my blog. Each weekend hundreds of people make them and have even made them a family tradition.

I love a good pancake, but I also love waffles so I wanted to modify that recipe into waffles in case there are any other waffle lovers out there. Those holes catch all that butter and syrup! It’s why we also turned it into an overnight waffle casserole!

Ingredients for gluten-free waffles:

  • Gluten-free rolled oats
  • Bananas
  • Dairy-free milk
  • Honey/maple syrup
  • Coconut oil
  • Egg
  • Baking powder
  • Vanilla, cinnamon and salt
banana oatmeal waffle ingredients in a blender

Are waffles gluten-free?

Traditionally waffles aren’t gluten-free, but this recipe is! We’re using gluten-free rolled oats and blending them into an oat flour as the base. Not only is this recipe gluten-free, but it’s also dairy-free!

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How to make gluten free waffles from scratch:

Start by placing your gluten-free oats in the blender. Blend on high for 30 seconds to create an oat flour. Add the rest of the ingredients and blend on high until combined.

Heat the waffle iron and when it says ‘ready,’ fill the waffle iron to the edges with batter. Close the lid and cook until the waffle iron light turns green or says ready, usually 5-7 minutes.

Repeat the process until all of the batter is gone.

6 gluten free waffles on a sheet pan with syrup and berries

How to freeze these waffles for later:

  • Cook all of the waffles completely then allow to cool.
  • Store individually in baggies or an airtight storage container.
  • When you’re ready to eat, remove from the freezer and place directly in the toaster.

What to serve with gluten free waffles:

  • Berries
  • Pure maple syrup
  • Butter or ghee
  • Almond butter
  • Bananas
gluten free freezer waffles

If you love this recipe as much as I do, don’t forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you.

More healthy banana oatmeal recipes:

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5 from 1 vote

Gluten Free Oatmeal Waffles

Prep: 8 minutes
Cook: 8 minutes
These freezer friendly gluten free waffles are made from oats, bananas dairy free milk and come together in minutes in the blender. Freeze them then toast them in the morning for a quick and healthy breakfast.

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Servings: 2 waffles


  • 3 cups rolled oats gluten free oats if desired
  • 1 1/4 cup unsweetened vanilla almond cashew or coconut milk
  • 2 large ripe bananas
  • 1 tablespoon honey or pure maple syrup
  • 3 tablespoons coconut oil melted and cooled
  • 1 large egg
  • 1/2 teaspoon sea salt
  • 1 teaspoon ground cinnamon
  • 1 teaspoon pure vanilla extract
  • 1 1/2 teaspoons baking powder
  • coconut oil spray


  • Add oats to the blender for 30 seconds to crush and create a flour texture.
  • Place all ingredients in the blender and blend on high until completely mixed together and oats have broken down, about 1-2 minutes.
  • Turn the waffle iron on and allow to heat. When the light turns green, spray with cooking spray and fill the waffle iron with batter to cover the bottom. Close the lid and cook until the waffle iron lights up ready. This could be different depending on your waffle iron.
  • Remove from the waffle iron and repeat with remaining batter. Serve with grass fed butter, extra bananas, maple syrup or almond butter
  • To freeze: allow to cool completely then place in an air tight bag or container. Toast from frozen.
Last step! If you make this, please leave a review letting us know how it was!


Serving: 2waffles | Calories: 596kcal | Carbohydrates: 68.2g | Protein: 9.9g | Fat: 11.6g | Cholesterol: 46.5mg | Sodium: 315.6mg | Fiber: 8.1g | Sugar: 19.6g

Nutrition information is automatically calculated, so should only be used as an approximation.

gluten free waffles pin image

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