Why You’ll Love this Whipped Goat Cheese with Honey & Thyme

This is my go-to last-minute appetizer because it’s fast, customizable, and everyone loves goat cheese.

I love that you can swap toppings based on the season! Use cranberries for Christmas, fig jam for Thanksgiving, or keep it simple with hot honey and herbs. Plus, the dipping options are endless (bread, crackers, veggies, you name it!).

A few recipe highlights:

  • Ready in just 10 minutes.
  • Customizable for holidays or everyday.
  • Creamy, tangy, and pairs with sweet or savory toppings.
  • A guaranteed crowd-pleaser.

Consider this easy whipped goat cheese recipe the creamy, slightly sweet sequel to cottage cheese dip or the customizable cousin to cranberry whipped feta. Both make an easy holiday appetizer or game day dip.

Easy creamy whipped goat cheese recipe with honey and herbs in a serving dish with bread and pretzels

Looking for another impressive and cheesy appetizer recipe? Try caprese dip, baked brie with fig jam, or cottage cheese queso next!

Ingredients You’ll Need

honey, goat cheese, cream cheese and herbs on a countertop
Goat cheese, cream cheese, honey, olive oil, salt, pepper, rosemary, and thyme.

How to Make This Whipped Goat Cheese Recipe

goat cheese, olive oil, herbs, and salt in a blender.
  1. Blend until smooth. Add goat cheese, cream cheese, rosemary, thyme, salt, pepper, and honey to a food processor. Blend on high until smooth, scraping down the sides as needed.
creamy whipped goat cheese in a blender.
  1. Taste and adjust consistency. For a thinner dip, add a splash of milk or heavy cream and blend again.
dipping a pretzel into a bowl of creamy whipped goat cheese topped with honey and thyme.
  1. Serve and Enjoy. Transfer to a bowl, drizzle with more honey, sprinkle with herbs, and serve with your favorite dippers.

Variations & Substitutions

  • Spicy Kick: Add a pinch of red pepper flakes.
  • Extra Creamy: Use a little milk or Greek yogurt.
  • Crunch Factor: Top with chopped nuts or pomegranate seeds.
  • Dairy-Free: Use a dairy-free cream cheese alternative.
  • Make it for the holidays: Add a layer of bourbon bacon jam, hot pepper jelly, or cranberry sauce.
  • Without the cream cheese: Add a couple splashes of water or milk or swap the cream cheese for Greek yogurt.

Make-Ahead and Storage

  • Make Ahead: Blend everything and store in the fridge for up to 3 days.
  • Before Serving: Let it come to room temp for the best texture.
whipped goat cheese drizzled with hot honey and a side of crostini

Feels like Breakfast on the Beach!

bowl of turkey teriyaki vegetables and rice on a counter and then a close up of ground turkey teriyaki rice bowl
  • Thick and delicious with tons of coconut flavor
  • Takes 5 minutes to make
  • Easy to customize with your favorite toppings
  • Full of healthy fats
  • Add protein powder for a complete breakfast
  • Sweet tropical flavors

Love refreshing smoothies? Try this pitaya smoothie bowl, blueberry raspberry smoothie, or tropical kale smoothie next!

spoon dipped into a coconut smoothie bowl topped with kiwi, banana, and mango slices

Why You’ll Love This Smoothie Bowl

  • Thick enough to scoop with a spoon. Not a drink.
  • 5 minutes from freezer to bowl.
  • One blender, no extra dishes.
  • Add 25g of protein with a scoop of vanilla protein powder. Full breakfast, full morning.
  • Naturally Gluten-Free, Paleo, Dairy-Free, and Vegan. No swaps needed.
  • Pre-portion the fruit ahead so weekday mornings are zero decisions.

Ingredients You’ll Need

coconut smoothie ingredients laid out on a counter
  • Frozen banana. One whole. Banana is the texture anchor; don’t skip.
  • Frozen pineapple. ¾ cup. Pre-cut from the freezer aisle works.
  • Frozen mango. ½ cup. Same rule.
  • Full-fat coconut milk. ⅓ cup, from the can. Shake the can well before measuring or you’ll pour off only the watery part.
  • Coconut extract. Optional, ¼ teaspoon. Boosts the coconut flavor without making it taste like sunscreen. A little goes a long way.
  • Vanilla protein powder. Optional, one 25g scoop. I use Be Well by Kelly because the ingredient list is short. If you add protein powder, add an extra splash of coconut milk to keep it blendable.
  • Toppings. Whatever’s in the kitchen: shredded coconut, chia seeds, fresh fruit, granola, nut butter.

How to Make a Coconut Smoothie Bowl

Vanilla protein powder and frozen fruit in a blender
  1. Add the Frozen Fruit First. Dump all the frozen into a high-speed blender. Don’t add the liquid yet. Start dry.
coconut smoothie ingredients combined in a blender
  1. Add the Liquid Slowly. Add the coconut milk, coconut extract, and protein powder if using. Blend on low first, then high. Stop and stir or tamp down as needed. If the blender stalls, add coconut milk one tablespoon at a time until it moves. Don’t drown it.
  1. Pour and Top. Pile the toppings on, hit it with a drizzle of nut butter or honey if you want, and serve immediately. Smoothie bowls melt fast.

How to Get the Texture Right

The whole thing comes down to ratio: 2 parts frozen fruit to 1 part liquid, give or take. If your bowl is:

  • Not sweet enough (off-season fruit can taste flat): add half a frozen banana or a small drizzle of honey or maple syrup.nt
  • Too thin to scoop: add a few more chunks of frozen fruit and blend again.
  • Too thick to blend: add coconut milk one tablespoon at a time. Not all at once.
  • Stalling the blender: scrape down the sides, tamp the fruit down toward the blades, or pulse instead of run.

Coconut Smoothie Bowl Toppings

The toppings are where you make it yours. A few that work:

  • Chia seeds: crunch and fiber. Half a tablespoon goes a long way.
  • Granola: crunch. Use one with chunky clusters.
  • Shredded coconut or coconut flakes: doubles down on the coconut.
  • Nut butter: coconut almond butter, macadamia butter, or cashew butter for a tropical feel. Warm it slightly so it drizzles.
  • Extra fruit: kiwi, banana slices, mango, fresh pineapple. Sparingly, because there’s already a lot of fruit in the bowl.
  • Bee pollen, hemp hearts, or cacao nibs if you want to lean health-y.

FAQS

Why is my smoothie bowl too thin?

Too much liquid. Add more frozen fruit a handful at a time and blend until it thickens. Or remember the rule for next time: 2 parts frozen fruit to 1 part liquid, max.

Why won’t my blender blend it?

Not enough liquid, fruit not chopped small enough, or the blender isn’t powerful enough. Stop, scrape the sides, tamp the fruit toward the blades, and pulse instead of running on high.

Can I make this without protein powder?

Yes. The recipe works as-is without protein powder. If you do add protein, add an extra splash of coconut milk so it blends.

Is this smoothie bowl dairy-free and vegan?

Yes. With coconut milk and a plant-based protein powder, it’s naturally Gluten-Free, Dairy-Free, Paleo, and Vegan.

Can I prep this ahead?

Yes. Pre-portion the frozen fruit into individual zip-top bags. In the morning, dump one bag in the blender, add coconut milk and protein powder, and blend.

How do I store leftovers?

Store the smoothie base (without toppings) in an airtight container in the fridge for up to 1 day. After that, it separates and loses creaminess. Give it a stir or a quick re-blend before serving.

coconut smoothie bowl with toppings on a counter next to a peeled banana and bowl of toasted coconut
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4.34 from 24 votes

Coconut Smoothie Bowl

Prep: 5 minutes
Cook: 0 minutes
Total: 5 minutes
Thick, scoopable, and the closest thing to breakfast on the beach you can pull off in five minutes. Frozen pineapple, mango, and banana blended with full-fat coconut milk and a splash of coconut extract. Add a scoop of vanilla protein powder if you want a full breakfast. The whole thing takes one blender and four ingredients you already have if you keep frozen fruit in the freezer.

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Servings: 1 smoothie bowl

Ingredients

  • 1 frozen banana
  • 3/4 cup frozen pineapple
  • 1/2 cup frozen mango
  • 1/3 cup full fat coconut milk shaken
  • 1/4 teaspoon coconut extract optional
  • 1 scoop (25g) vanilla protein powder optional
  • Toppings: mango, banana, granola, chia seeds, cherries, nut butter, or coconut

Instructions 

  • Add all ingredients to a highs-speed blender. Blend on high for 1-2 minutes until a smooth and thick consistency. If you don't have a high powered blender it may take a little longer or you may need to add another splash of coconut milk.
    1 frozen banana, 3/4 cup frozen pineapple, 1/2 cup frozen mango, 1/3 cup full fat coconut milk, 1/4 teaspoon coconut extract, 1 scoop (25g) vanilla protein powder
  • Pour into a bowl and top with your favorite toppings
    Toppings: mango, banana, granola, chia seeds, cherries, nut butter, or coconut
Last step! If you make this, please leave a review letting us know how it was!

Notes

 
Protein. My absolute favorite protein is Be Well By Kelly protein powder because of the quality of ingredients. It only has 3 ingredients and not added sugars. 
Tips for Thick Smoothie Bowls
  • Use frozen fruit as the base.
  • Start with less liquid and add more as needed to get the desired texture.
  • Use a high-speed blender for best results.
 

Nutrition

Serving: 1bowl | Calories: 216kcal | Carbohydrates: 55g | Protein: 2.6g | Fat: 6.1g | Cholesterol: 0mg | Sodium: 3.2mg | Fiber: 6g | Sugar: 37.9g

Nutrition information is automatically calculated, so should only be used as an approximation.

Tips for Thick Smoothie Bowls

  • Use frozen fruit as the base.
  • Start with less liquid and add more as needed.
  • Use a high-speed blender for best results.

Prep and Storage Tips

Prep ahead: Pre-portion the frozen fruit into individual zip-top bags so weekday mornings are just dump-and-blend.

Storage: Store the smoothie base in an airtight container in the fridge for up to 1 day. It separates after that.

Freezing: Store in a freezer-safe container for up to a month. Thaw in the fridge overnight, give it a stir, and pour into the bowl.

coconut smoothie bowl with all of the toppings and a spoon dipped into it

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Tap stars to rate!
5 from 4 votes

Whipped Goat Cheese

Prep: 3 minutes
Cook: 2 minutes
Total: 5 minutes
This easy whipped goat cheese recipe blends tangy goat cheese with herbs and honey into a smooth, creamy dip. Ready in 5 minutes, it’s the perfect last-minute appetizer for holidays, parties, or everyday snacking.

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Servings: 8 servings

Ingredients

  • 10.5 oz fresh goat cheese room temperature
  • 4 oz cream cheese room temperature, dairy-free if needed
  • 1 Tablespoon fresh rosemary
  • 1 Tablespoon fresh thyme
  • 1/2 teaspoon kosher salt and pepper to taste
  • 2 Tablespoons hot honey plus more for drizzling
  • To serve: Toasted french baguette, pita chips, everything baked pretzels, dried fruits or fresh veggies

Instructions 

  • Add all of the ingredients to the bowl of a food processor or high-speed blender.
    10.5 oz fresh goat cheese, 4 oz cream cheese, 1 Tablespoon fresh rosemary, 1 Tablespoon fresh thyme, 1/2 teaspoon kosher salt
  • Blend on high speed until smooth and creamy, scraping down the sides of the bowl as needed. Add a splash of heavy cream, milk, or water to thin out the consistency to your liking.
  • Transfer to a serving bowl and top with a drizzle of honey and more fresh herbs. Serve with your favorite veggies, bread, pretzels or bread.
    2 Tablespoons hot honey
Last step! If you make this, please leave a review letting us know how it was!

Notes

Food Processor. Use a stand mixer or handheld mixer if you don’t have a food process or blender.
Without the cream cheese. Add a couple splashes of water or milk or swap the cream cheese for Greek yogurt.
Dairy-free cream cheese. I tested this with Kite Hill dairy-free cream cheese and it worked well.
Toasted sourdough or french baguette. Place the sliced bread on a baking sheet and brush it generously with olive oil. Bake at 400°F for 10-12 minutes then broil on high for 3-4 minutes, watching carefully, until the bread is toasty and golden brown.
Everything Baked Pretzels. Toss 4-5 cups of pretzels with 1/4 cup of melted butter, 1 Tablespoon of Worcestershire sauce, and 2-3 Tablespoons of everything bagel seasoning. Spread in an even layer on a baking sheet and bake at 300°F for 20-25 minutes, stirring halfway through.
*Nutrition information is for 2 ounces of goat cheese dip. It does not include veggies, bread or pretzels for dipping.

Video

Nutrition

Serving: 1serving (2 ounces) | Calories: 190kcal | Carbohydrates: 6.5g | Protein: 9g | Fat: 14.7g | Cholesterol: 36mg | Sodium: 335mg | Fiber: 0.4g | Sugar: 5.6g | Vitamin A: 175IU | Vitamin C: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

FAQs

Can I make whipped goat cheese ahead of time?

Yes! Store in an airtight container in the fridge for up to 3 days. Stir before serving.

Can I freeze it?

I don’t recommend it because it can separate after freezing and thawing.

How do I re-whip if it gets firm in the fridge?

Let it sit at room temp for 20 minutes, then stir or blend quickly to restore creaminess.

What goes best with whipped goat cheese?

Toasted sourdough, crostini, crackers, fresh veggies, and fruit like pears and figs. The everything bagel pretzels in the recipe card are a must!

Can I make it without cream?

You can swap the cream cheese for a few tablespoons of olive oil or use greek yogurt or ricotta. I’ve also done whipped goat cheese by itself with a few splashes of water, the herbs, and honey! It’s a great lactose-free option.

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5 from 4 votes (2 ratings without comment)

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Recipe Rating




4 Comments

  1. Joy says:

    5 stars
    When you say hot honey, is that referring to heating the honey up or is it a spicy kind of honey?

    1. Molly T says:

      Hi Joy! It’s a kind of honey. HERE’s an example!

  2. audra says:

    5 stars
    Roasted the smaller, colorful carrots and drizzled some homemade pesto paired with this whipped goat cheese! Amazing!

    1. Molly Thompson says:

      Audra! That sounds INCREDIBLE. Thanks for taking the time to share!