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Home » Recipes » Special Diet » Gluten Free Recipes » Gluten Free Sides » Oven Roasted Maple Glazed Carrots

Oven Roasted Maple Glazed Carrots

November 5, 2019 By Molly Thompson Leave a Comment

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Easy roasted maple glazed carrots are a simple side dish, but they will make a huge impact on your Thanksgiving table. They're a healthy veggie that fit well into a paleo or vegan diet. Serve with your turkey or for an easy dinner tonight!

maple glazed carrots

Ingredients for roasted maple glazed carrots:

  • Ghee or grass-fed butter
  • Pure maple syrup (of course!)
  • Garlic
  • Spices: chili powder, salt and pepper
  • Herbs: fresh rosemary and thyme
  • Baby carrots

This combination of ingredients makes a sweet, spicy and earthy flavor that will surprise you with the amount of flavor! I couldn't stop eating these maple glazed roasted carrots!

maple glazed roasted carrots

How to make maple glazed carrots:

Start by combining all of the spices and herbs together in one bowl. Whisk it well and add the baby carrots. Toss well to coat the carrots in all of the flavor then pour them out onto a large baking sheet lined with foil.

Bake the carrots with all the maple "sauce" for 40-45 or until the carrots are fork tender. Stir halfway through! Sprinkle with additional herbs before serving.

maple syrup glazed carrots

Do roasted carrots reheat well?

These maple glazed carrots reheat really well! Store in an air-tight container and when you're ready to serve, heat in the microwave in 30 second increments or reheat in the oven at 350°F for 20 minutes or until heated through.

What goes with roasted carrots?

Roasted carrots make a great Thanksgiving side dish, so they go really well with thinks like healthy sweet potato casserole, dairy free mashed potatoes, turkey and gluten free stuffing.

Roasted carrots are also an easy and healthy side dish for dinner. If you're making rice crispy chicken, pork chops or a steak, this recipe is great!

maple syrup glazed carrots

If you love this recipe as much as I do, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you.

More healthy Thanksgiving sides:

  • Gluten free cornbread stuffing
  • Healthy sweet potato casserole
  • The best Thanksgiving salad
  • Dairy free mashed potatoes
maple glazed carrots

Oven roasted maple glazed carrots

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Easy roasted maple glazed carrots are a simple side dish, but they will make a huge impact on your Thanksgiving table. They're a healthy veggie that fit well into a paleo or vegan diet. Serve with your turkey or for an easy dinner tonight!
PRINT RECIPE PIN RECIPE
Prep Time10 mins
Cook Time40 mins
Servings: 8
Author: Molly Thompson

INGREDIENTS

  • 1/4 cup ghee or grass-fed butter melted
  • 4 tablespoons pure maple syrup
  • 2 garlic cloves minced
  • 1 teaspoon chili powder
  • 1 tablespoon fresh rosemary chopped
  • 1 teaspoon fresh thyme chopped
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 pounds baby carrots room temperature
  • More herbs for garnish if desired

INSTRUCTIONS

  • Preheat oven to 425°Line a medium baking sheet with aluminum foil or a silpat mat.
  • In a medium-large bowl, combine the melted butter/ghee, maple syrup, chili powder, rosemary, thyme, salt and pepper and whisk well. Add the carrots to the bowl and toss to evenly coat.
  • Pour the carrots onto the prepared baking pan and drizzle any remaining maple mixture on top. Arrange carrots into a single layer using a spatula.
  • Bake in the preheated oven for 40-45 minutes, or until fork tender, stirring halfway through.
  • Sprinkle with additional rosemary and thyme before serving.

Notes

Note: the ghee in the maple mixture will solidify when mixed with the carrots if the carrots are cold.

Nutrition

Serving: 1g | Calories: 126kcal | Carbohydrates: 17g | Protein: 0.9g | Fat: 6.7g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 348mg | Fiber: 3.7g | Sugar: 11.4g
Did you make this recipe?Mention @What_mollymade or tag #WhatMollyMade so I can see it and feature you!

maple glazed carrots recipe

oven roasted maple glazed carrots

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I'm so glad you're here! My hope is that the recipes I share make your lives a little easier and healthier. I'm so happy you're here!

Recipe Key:

Dairy FreeDF
Gluten-FreeGF
Low CarbLC
PaleoP
Refined Sugar FreeSF
VeganVg
VegetarianV
Whole30W

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