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    Home » Recipes

    Healthy Pumpkin Fudge

    Updated: August 27, 2020 | Published on: October 3, 2019 - Molly Thompson2 Comments

    Dairy Free RecipesDF
    Gluten Free RecipesGF
    Low Carb RecipesLC
    Paleo RecipesP
    Vegan RecipesVg
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    This melt-in-your-mouth healthy pumpkin fudge recipe is so easy to make! Vegan, paleo approved and takes minutes to throw together. You'll have a pumpkin-filled dessert or snack, full of healthy fat, and even chocolate chips if you want!

    pumpkin fudge

    This is the first official pumpkin recipe of 2019 and I'm so excited! Make this super simple pumpkin pie fudge by melting all of the ingredients together and freezing it for a few hours.

    It makes a great healthy dessert to take to a party, a healthy snack, or just something sweet to finish off your night. You will not regret making this easy pumpkin fudge no matter the occasion!

    Ingredients for this healthy pumpkin fudge:

    • Creamy nut butter (I like cashew butter best) 
    • Coconut oil
    • Pure maple syrup
    • Pumpkin puree (not pumpkin pie filling)
    • Pumpkin pie spice
    • Sea salt
    • ¼ cup mini chocolate chips (I use Enjoy Life), optional

    pumpkin pie fudge

    How to make healthy fudge:

    Start by adding all of the ingredients to a medium bowl. Microwave them on high in 30 second increments until it's melted. Whisk together then pour into a parchment line baking pan.

    Next, place it evenly in the freezer and let it set for at least 4 hours, or until firm. Cut it into even squares then store it in the freezer for a piece of pumpkin fudge whenever you're in the mood.

    pumpkin fudge recipe

    If you love this recipe as much as I do, don't forget to follow me on Instagram and tag me with @what_mollymade so I can see it and feature you.

    More fudge recipes:

    • Cake batter keto fudge
    • Easy paleo fudge
    • Peanut butter fat bombs
    • Chocolate peanut butter fat bombs
    pumpkin fudge

    Healthy pumpkin fudge

    This melt-in-your-mouth healthy pumpkin fudge recipe is so easy to make! Vegan, paleo approved and takes minutes to throw together. You'll have a pumpkin-filled dessert or snack, full of healthy fat, and even chocolate chips if you want!
    5 from 1 vote
    Print Pin Rate
    Course: Dessert
    Cuisine: American
    Prep Time: 5 minutes
    Freeze: 2 hours
    Total Time: 2 hours 5 minutes
    Servings: 12
    Calories: 115kcal
    Author: Molly Thompson
    Prevent your screen from going dark

    Ingredients

    • 2 cups creamy nut butter I like cashew butter best
    • ½ cup coconut oil
    • ¼ cup pure maple syrup
    • ⅔ cup pumpkin puree
    • 1 teaspoon pumpkin pie spice
    • ½ teaspoon sea salt
    • ¼ cup mini chocolate chips I use Enjoy Life, optional

    Instructions

    • Line an 8 x 8 baking dish with aluminium foil or parchment paper, letting it hang over the sides for easy removal.
    • In a microwave safe bowl or stovetop, melt cashew butter with coconut oil and whisk well. Add pure maple syrup, pumpkin puree, pumpkin pie spice and salt and whisk well.
    • Pour mixture into lined baking dish and sprinkle with chocolate chips. Place in the freezer for 2-4 hours until firm.
    • Run a sharp knife under warm water and cut fudge into squares.

    Nutrition

    Serving: 1piece | Calories: 115kcal | Carbohydrates: 6.1g | Protein: 0.7g | Fat: 10.7g | Saturated Fat: 8g | Sodium: 80mg | Fiber: 0.7g | Sugar: 4.5g
    Did you make this recipe?Mention @What_MollyMade or tag #whatmollymade!

    pumpkin spice fudge

    healthy keto pumpkin fudge

     

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    Reader Interactions

    Comments

    1. Chelsea says

      October 07, 2019 at 11:13 am

      5 stars
      Fantastic fall recipe! Yet another win from Molly!! I omitted the chocolate chips because I didn’t have them, and I didn’t miss them a bit!

      Reply
      • Molly Leonard says

        October 08, 2019 at 7:39 am

        Yay!! So glad you loved it!!

        Reply

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    molly thompson from what molly made

    I'm Molly! I'm so grateful you're here. My hope is that my recipes bless your home and your bodies. I want my website to be a tool to help you feel your best and nourish you with recipes you (and your family) look forward to making!

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