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    Home » Recipes » Special Diet » Vegan Recipes

    Arugula Pesto [Vegan]

    Published on: April 22, 2021 - Molly ThompsonLeave a Comment

    Dairy Free RecipesDF
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    Jump to Recipe

    This arugula pesto is packed full of healthy greens, healthy fats and bright flavors. It makes a great sauce for pasta, topping for bread or baked perfectly with crispy potatoes. Make this vegan with nutritional yeast!

    arugula pesto in a white serving dish on a cutting board surrounded by fresh lemon
    Jump to:
    • Benefits of arugula
    • Arugula pesto ingredients
    • How to make arugula pesto
    • Can you freeze arugula pesto?
    • How to use arugula pesto
    • Recipe

    Arugula pesto is bright, fresh and affordable and a recipe I've been excited to share for a while! We've been obsessed with arugula lately and I'm always looking for new ways to serve it. If you have a lot of arugula, make this recipe arugula walnut pesto (it calls for 5 cups!) it's packed with a ton of greens and fiber!

    Benefits of arugula

    Arugula has a bright and peppery taste to it and is a great source of antioxidants. It's also full of vital nutrients including calcium potassium, folate, and vitamins K, C and E. Using this arugula pesto is like having a salad without having a salad!

    Arugula pesto ingredients

    Scroll to the recipe card below for measurements and the printable recipe.

    • Garlic
    • Arugula
    • Walnuts
    • Lemon
    • Nutritional yeast (vegan) or parmesan cheese
    • Salt
    • Avocado oil
    • Water (to adjust consistency if needed)
    ingredients for arugula pesto on a white serving board
    collage of two images showing how to make arugula walnut pesto step by step in the food processor

    How to make arugula pesto

    1. Start by roasting the walnuts over medium heat for 3-4 minutes until warm and fragrant. Remove from the heat and transfer to a plate to cool completely.
    2. While the walnuts are cooling, add the garlic to the bowl of a food processor and blend to break up the garlic.
    3. Add the walnuts to the food processor and blend again until they're broken down into very small pieces, 1-2 minutes.
    4. Next, add the rest of the ingredients, except the avocado oil and water and blend on high for 1-2 minutes until the arugula is broken down. It will seem like a lot of arugula, but it blends well and reduces in volume. Scrape down the sides of the food processor as needed.
    5. With the food processor on medium speed, slowly add the avocado oil. It will becomes much thinner and start to look like pesto.
    6. If it's too thick, add water a tablespoon at a time to thin it out.

    Can you freeze arugula pesto?

    Divide it evenly into ice cube trays then freeze for two hours. Once it's solid, transfer the cubes to a plastic bag. Thaw in the fridge and enjoy!

    How to store pesto in the fridge: store in an air tight container for up to 5 days. Follow the freezer instructions above if you don't plan to use it within 5 days.

    wooden spoon scooping out a heaping tablespoon of arugula pesto from a white bowl

    How to use arugula pesto

    • Dip for veggies
    • Spread on top of crostini
    • Tossed with your favorite pasta like this 3 ingredient cauliflower gnocchi
    • Used in this easy pesto chicken recipe
    • Roasted with veggies like these pesto roasted potatoes
    • Smothered on a sandwich
    • Use it as a pizza topping instead of traditional sauce

    One more pesto recipe: Fresh basil vegan pesto

    If you love this recipe, please leave a star rating and comment with your review!

    Recipe

    wooden spoon scooping out a serving of fresh arugula pesto from a white serving bowl on a wooden cutting board

    Arugula Pesto

    This arugula pesto is packed full of healthy greens, healthy fats and bright flavors. It makes a great sauce for pasta, topping for bread or baked perfectly with crispy potatoes. Make this vegan with nutritional yeast!
    5 from 1 vote
    Print Pin Rate
    Course: Appetizer, Condiment, Healthy, Sauce
    Cuisine: American, Italian
    Prep Time: 15 minutes
    Cook Time: 0 minutes
    Total Time: 15 minutes
    Servings: 12 (2 tablespoons per serving)
    Calories: 112kcal
    Author: Molly Thompson
    Prevent your screen from going dark

    Ingredients

    • 1 clove garlic
    • 1 cup walnuts
    • 5 cups arugula packed (5 ounces)
    • 3 tablespoons nutritional yeast could use parm
    • Juice from 1 medium lemon about 1/4 cup
    • 1/2 teaspoon salt
    • 1/3 cup avocado oil could use light tasting olive oil
    • Water as needed to thin out the consistency

    Recommended Equipment

    • Food Processor

    Instructions

    • Toast the walnuts over medium heat for 3-4 minutes until warm and fragrant. Remove from the heat and transfer to a plate to cool completely.
    • While the walnuts are cooling, add the garlic to the bowl of a food processor and blend to break up the garlic.
    • When the walnuts are cool, add them to the food processor and blend again until they're broken down into very small pieces, 1-2 minutes.
      walnuts and garlic blended in the food processor
    • Add the rest of the ingredients, except the avocado oil and water and blend on high for 1-2 minutes until the arugula is broken down. It will seem like a lot of arugula, but it blends well and reduces in volume.Scrape down the sides of the food processor as needed.
      arugula pesto ingredients blended in the food processor
    • With the food processor on medium speed, slowly add the avocado oil. It will becomes much thinner and start to look like pesto.
      arugula pesto in the bowl of a food processor
    • If it's too thick, add water a tablespoon at a time to thin it out.

    Notes

    How to store: transfer the pesto to a jar with a lid and store in the fridge for up to 5 days. 
    How to freeze: pour the pesto into ice cube trays and freeze for 2 hours. Once they're solid cubes, transfer them to a ziplock bag to save room. Thaw in the fridge as needed!
     

    Nutrition

    Serving: 2tablespoons | Calories: 112kcal | Carbohydrates: 3.1g | Protein: 1.9g | Fat: 10.9g | Sodium: 101mg | Fiber: 1g | Sugar: 1g
    Did you make this recipe?Mention @What_MollyMade or tag #whatmollymade!

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    I'm Molly! I'm so grateful you're here. My hope is that my recipes bless your home and your bodies. I want my website to be a tool to help you feel your best and nourish you with recipes you (and your family) look forward to making!

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