Saute the veggies (4 min): Heat the oil in a medium skillet over medium heat. Once hot, add the diced onion and pepper and stir until soft and onions are translucent, 3-4 minutes. Stir in the garlic and cook for another 1-2 minutes or until fragrant.
2 Tablespoons olive oil, 1 medium yellow onion, 1 bell pepper, 2 cloves garlic
Brown the beef (5 min): Add the ground beef and cook, stirring frequently, until browned and no pink remains. Next add the taco seasoning and water and cook until thickened.
1 pound ground beef
Simmer & cover (20 min): Stir in the black beans, corn, uncooked rice and beef broth until combined. Turn the heat up to high and bring to a boil then reduce to low, cover, and simmer for 20 minutes. Open the lid to stir a few times so the bottom doesn’t burn.
1 (1 ounce) package taco seasoning, 1/4 cup water, 1 cup mild salsa, 1 (15oz) can black beans, 1 (15oz) can corn, 1 1/4 cups uncooked long grain white rice, 2 1/2 cups low sodium beef broth
Melt the cheese (2 min): If using the cheese, open the lid and sprinkle the top with cheese then close the lid and remove from the heat and let sit for 2-3 minutes or until the cheese is melted.
1/2 cup shredded mexican cheese
Top with avocado, cilantro, tomatoes, lime juice or cilantro lime ranch if desired.