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summer corn salad

Summer corn salad

5 from 4 votes
This summer corn salad recipe is a fresh, easy and healthy salad recipe for summertime. It's made with crunchy corn, crisp tomatoes, lots of feta and a handful of basil. Mix it with an easy dressing and you've got yourself the best summer corn salad!
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Prep Time15 minutes
Total Time15 minutes
Servings: 6

INGREDIENTS

  • 2 cups fresh corn 6 ears , cleaned and washed
  • 6 oz cherry tomatoes halved
  • 1/2 small red onion diced
  • 6 ounces crumbled feta cheese
  • 2 tablespoons fresh basil chopped
  • 3 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • 1/4 teaspoon salt

INSTRUCTIONS

  • Shave the corn off the cob and place in a bowl. Add the cherry tomatoes, red onion and feta and mix well. Top with chopped basil, olive oil, apple cider vinegar and sea salt and mix well again. Top with a pinch more of salt and pepper.

Nutrition

Serving: 6serving | Calories: 189kcal | Carbohydrates: 12g | Protein: 6g | Fat: 14g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Trans Fat: 0.003g | Cholesterol: 25mg | Sodium: 431mg | Fiber: 1g | Sugar: 4g | Vitamin A: 384IU | Vitamin C: 11mg | Calcium: 148mg | Iron: 1mg
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