Go Back
+ servings

Peanut Butter Fat Bombs

3.73 from 377 votes
Peanut butter fat bombs are an easy, low carb, keto recipe with real peanut butter flavor and only a few simple ingredients. Make them in 5 minutes and keep them in the freezer all week for a snack on the go.
PRINT RECIPE PIN RECIPE
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Servings: 12 fat bombs
Author: Molly

INGREDIENTS

  • 1/2 cup refined coconut oil
  • 2/3 cup natural peanut butter no sugar added
  • 1/4 teaspoon kosher salt
  • 2 teaspoons vanilla extract
  • 1 tablespoon monk fruit or liquid stevia optional

INSTRUCTIONS

  • Line 12 mini muffin tins with paper liners and set aside.
  • Combine the coconut oil and peanut butter in a microwave safe bowl. Preferably a large glass measuring cup that's easy to pour. Heat in the microwave in 30-second increments, stirring in between each, until it's melted and smooth.
    1/2 cup refined coconut oil, 2/3 cup natural peanut butter
  • Stir in the salt, vanilla, and sweetener. Pour the peanut butter mixture evenly into the prepared muffin tins. Freeze for at least one hour until solid. Optional: melt keto sugar and cover the tops with melted chocolate, then freeze again.
    1/4 teaspoon kosher salt, 2 teaspoons vanilla extract, 1 tablespoon monk fruit or liquid stevia
  • Store in the freezer for up to 3 months in an airtight container. Eat from frozen!

Recipe Equipment

Mini Muffin Tin with liners
Medium mixing bowl

Nutrition

Serving: 1fat bombs | Calories: 187kcal | Carbohydrates: 5.8g | Protein: 3.3g | Fat: 17.3g | Cholesterol: 0mg | Sodium: 245mg | Fiber: 1g | Sugar: 3.5g
Did you make this recipe?Mention @What_mollymade or tag #WhatMollyMade so I can see it and feature you!