Hormone healing green smoothie
This hormone healing green smoothie recipe is a healthy, detox smoothie that will balance hormones and help aid weight loss. It's also great for skin and energy and a perfect, easy breakfast.
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Servings: 1
INGREDIENTS
- ½ cup frozen zucchini
- 1 cup spinach
- ½ cup frozen green grapes
- 1 date pitted
- 1 tabslepoon almond butter
- 1/2 cup dairy free milk
- ½ teaspoon cinnamon
- Inositol or maca powder
- Glutamine powder optional
- Plant based protein or collagen
INSTRUCTIONS
- Add everything to blender and blend on high until smooth. Add a splash more milk if it’s too thick. Top with fresh fruit, nuts or unsweetened coconut.
Nutrition
Calories: 151kcal | Carbohydrates: 27g | Protein: 6g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 1g | Sodium: 89mg | Fiber: 4g | Sugar: 21g | Vitamin A: 3454IU | Vitamin C: 31mg | Calcium: 229mg | Iron: 2mg
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