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baked salmon with bang bang sauce

Bang Bang Salmon

5 from 11 votes
Bang Bang Salmon is the perfect weeknight dinner option when you need something quick and delicious that the whole family will love. Cook the salmon in 10 minutes for a quick weeknight dinner or meal prep them for lunches the next day.
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Prep Time5 minutes
Cook Time8 minutes
Total Time13 minutes
Servings: 4 servings
Author: Molly

INGREDIENTS

Salmon

  • 4 (4-6 ounce) center cut salmon filets skin removed and cut into 1-inch chunks
  • 3 Tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 1 teaspoon smoked paprika
  • For serving: coconut rice, cauliflower rice, toasted sesame seeds, fresh lime juice, cucumber salad (Note 3), and/or green onions (coconut rice is my favorite)

Bang Bang Sauce

  • 1/2 cup mayonnaise (I use Primal Kitchen)
  • 3 Tablespoons Thai sweet chili sauce (Note 1)
  • 1-2 teaspoons sriracha (Note 2)

INSTRUCTIONS

  • Preheat the oven to 425°F. Line a large baking sheet with parchment paper. To remove the salmon skin, place your hand on top of the salmon filet and use a sharp knife to slice parallel along the skin, cutting as closely to the skin as possible so you don't leave any salmon flesh. Cut the salmon into 1-inch chunks, making sure they're even sizes so they cook evenly.
  • Place the salmon chunks on the prepared baking sheet and pat them dry with paper towels. Drizzle with olive oil and sprinkle with salt, pepper, and paprika. Toss to coat and spread them out into an single layer.
  • Bake in the preheated oven for 7-9 minutes or until the internal temperature of the thickest part of the salmon reaches 135°F and the salmon is golden brown. Pulling the salmon from the heat at 125-140 allows for 5-10° of carryover cooking while it rests. The cooking time may vary depending on the size of salmon and your oven so always use a meat thermometer for best results. Note 4 air fryer salmon.
  • While they're baking, make the spicy sauce. Add all of the bang bang sauce ingredients to a small bowl and mix until combined. Drizzle some of the creamy sauce over the salmon bites before serving and serve extra sauce on the side.
  • To make salmon bowls, add my favorite coconut rice to the bottom of a serving bowl. Top it with the bang bang salmon bites, roasted veggies or cucumber salad (Note 3), green onions, and toasted sesame seeds. Drizzle a generous helping bang bang sauce on top.

Notes

Coconut Rice Recipe: 
  • 1 cup long grain white rice
  • 1 teaspoon kosher salt
  • 1 can full fat coconut milk
  • 1/4 cup water
Bring all of the ingredients to a boil over high heat. Once it's boiling, turn the heat down to low, cover, and simmer for 15 minutes. 
Note 1. Thai Chili Sauce (affiliate link). You can use any Thai Chili Sauce in the grocery store. Bonefish grill uses this [Mae Ploy] Thai sweet chili sauce in their famous recipe.
Note 2. Sriracha. I like to add 1 teaspoon because I don't love spicy food, but you could add more for your desired spice level. You can also use another hot sauce like buffalo sauce, depending on what you have on hand.
Note 3. Cucumber Salad. Slice 1 english cucumber and 1/4 red onion thinly (I like to use a mandolin). Toss it with 2 Tablespoons of rice wine vinegar, 2 teaspoons honey, 1 Tablespoon coconut aminos (or soy sauce), 1 teaspoon of sriracha, and 1 teaspoon of sesame seeds. Chill for 20 minutes. Make this right before you start the recipe so it can chill while the salmon bakes.
Note 4. Air Fryer Salmon Bites. Preheat the air fryer to 425 degrees f for 5 minutes. Cut the salmon, pat it dry, and toss it in a medium bowl with olive oil and spices. Spray the air fryer basket with cooking spray then add the salmon in a single layer. Air fry at 425 for 6-8 minutes, until the internal temperature reaches 135°F, allowing for 10 degrees of carryover cooking while they rest/cool.
*Nutrition information includes salmon and bang bang sauce. It does not include rice or toppings.

Nutrition

Serving: 1serving | Calories: 358kcal | Carbohydrates: 9.4g | Protein: 25.4g | Fat: 24.9g | Cholesterol: 77.9mg | Sodium: 739.1mg | Fiber: 0.3g | Sugar: 6.6g | Vitamin A: 72IU | Vitamin C: 0.9mg
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