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–+ servings
roasted sausage and peppers on a sheet pan

Sheet Pan Sausage and Peppers

5 from 3 votes
Sign me up for colorful, delicious sheet pan dinners every weeknight. This recipe for Sheet Pan Sausage and Peppers is filled with protein, vibrant veggies and Italian seasoning. The versatile ways to serve it make it a meal you can come back to every week.
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Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Servings: 4 people
Author: Molly

INGREDIENTS

  • 12-16 ounces pre-cooked sausage sliced into rounds (I used a mix of spicy andouille and Italian)
  • 2 red bell peppers sliced
  • 2 green bell peppers sliced
  • 1 medium yellow onion sliced
  • 2 tablespoons olive oil
  • 1 tablespoon Italian seasoning
  • 1 teaspoon kosher salt
  • 1/4 teaspoon black pepper
  • 3 cloves garlic minced

INSTRUCTIONS

  • Slice and dice all of the sausage and peppers. Use our easy guide on how to cut peppers like a pro. Place them on a large baking sheet covered in foil or parchment paper.
  • Mix the salt, pepper, garlic and Italian seasoning in a mediumbowl with olive oil until it's completely combined.
  • Drizzle the seasonings over the sausage and peppers and use a spoon to mix it all together so the season coats everything then spread it out in an even layer.
  • Bake in the oven at 400°F for 35-40 minutes, stirring halfway through. The onions and peppers should be soft and the sausage should be browned and crispy. Serve it as is, over rice, a salad or in a bun.

Recipe Equipment

Large sheet pan
Foil or parchment paper

Notes

Store: place leftovers in an airtight container and store in the fridge for up to 4 days. To reheat, warm it in a microwave safe bowl until it's warmed all the way through or heat it in a skillet with a tablespoon of olive oil.
Freeze: store leftovers in a container or freezer bag for up to three months. Thaw overnight in the fridge and follow the same instructions above to reheat.
Homemade Italian seasoning: 3 teaspoons dried basil, 3 teaspoons dried oregano, 2 teaspoons dried rosemary, 1 teaspoon dried thyme.

Nutrition

Serving: 1serving | Calories: 290kcal | Carbohydrates: 17.4g | Protein: 13.1g | Fat: 19.5g | Cholesterol: 100.8mg | Sodium: 1184mg | Fiber: 3.3g | Sugar: 6.8g | Vitamin A: 149IU | Vitamin C: 127mg
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