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a wooden spoon scooping out maple roasted carrots from a baking pan
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4.88 from 8 votes

Roasted Maple Carrots

Easy roasted maple carrots are a simple side dish, but they will make a huge impact on your  table. They're a healthy veggie that fit well into a paleo or vegan diet.
Prep Time10 minutes
Cook Time40 minutes
Total Time50 minutes
Course: Side Dish
Cuisine: American
Keyword: carrots, maple, paleo, side dish, thanksgiving, vegan
Servings: 8

Ingredients

  • 1/4 cup butter, vegan butter or ghee melted
  • 1/4 cup pure maple syrup
  • 2 garlic cloves minced
  • 1 teaspoon chili powder
  • 1 tablespoon fresh chopped rosemary
  • 2 teaspoons fresh chopped thyme
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 2 pounds baby carrots room temperature *see notes
  • More herbs for garnish if desired

Instructions

  • Preheat the oven to 425°F. Line a large baking sheet with aluminum foil, parchment paper or a silpat mat and set aside.
  • In a medium-large bowl, combine the melted butter/ghee, maple syrup, chili powder, rosemary, thyme, salt and pepper and whisk well. Add the carrots to the bowl and toss to evenly coat.
  • Pour the carrots onto the prepared baking pan and drizzle any remaining maple mixture on top. Arrange carrots into a single layer using a spatula.
  • Bake in the preheated oven for 40-45 minutes, or until fork-tender, stirring halfway through.
  • Sprinkle with additional rosemary and thyme before serving.

Notes

Room temperature carrots: the butter or ghee in the maple mixture will solidify when mixed with the carrots if the carrots are too cold.

Nutrition

Serving: 1g | Calories: 126kcal | Carbohydrates: 17g | Protein: 0.9g | Fat: 6.7g | Saturated Fat: 4g | Cholesterol: 16mg | Sodium: 348mg | Fiber: 3.7g | Sugar: 11.4g