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–+ servings
thick and creamy dragonfruit pitaya bowl topped with banana, granola and chia seeds

Pitaya Bowl

4.72 from 7 votes
This pitaya bowl is filled with superfoods and nutritious ingredients that will help fight inflammation and help you feel your best.
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Prep Time10 minutes
Total Time10 minutes
Servings: 1 large bowl
Author: Molly

INGREDIENTS

  • 2 packs pitaya
  • 1 frozen banana
  • 1/2 cup frozen cauliflower
  • 1/2 cup dairy free milk (I used almond milk)
  • Toppings: bananas, strawberries, nuts, granola, chia seeds, other fruit, and more!
  • Optional add-ins: Acacia fiber, vanilla protein, collagen

INSTRUCTIONS

  • Add all ingredients aside from toppings in the blender. Blend on high for 1-2 minutes until thick and smooth. If you don't have a high powered blender it may take a little longer.
  • Pour into large bowls and add assorted toppings. Eat immediately.

Recipe Equipment

High speed blender or food processor

Notes

*Nutrition info does not include protein powder or smoothie bowl toppings.
To freeze: blend smoothie bowl and freeze in ice cube trays, then transfer to a ziplock bag. Pour the frozen smoothie into the blender with more milk when you're ready to serve.

Nutrition

Serving: 1bowl | Calories: 358kcal | Carbohydrates: 83.1g | Protein: 7.2g | Fat: 3.9g | Cholesterol: 0mg | Sodium: 121mg | Fiber: 14.9g | Sugar: 47.8g | Vitamin A: 74.3IU | Vitamin C: 369.8mg
Did you make this recipe?Mention @What_mollymade or tag #WhatMollyMade so I can see it and feature you!