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elote chicken salad stuffed in an avocado.

Mexican Street Corn Chicken Salad

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This Street Corn Chicken Salad is my healthy, Mexican-inspired twist on classic chicken salad—loaded with charred corn, rotisserie chicken, fresh cilantro, cotija cheese, and my creamy lime dressing. A high-protein, quick, and flavor-packed recipe is always my goal, especially for lunches, and this checks all the boxes.  
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Prep Time15 minutes
Cook Time5 minutes
Total Time20 minutes
Servings: 5
Author: Molly

INGREDIENTS

  • 2 cups frozen corn
  • Kosher salt to taste
  • 1 lb rotisserie chicken shredded or cubed
  • 1/4 cup fresh cilantro chopped, plus more for serving
  • 1/2 small red onion diced
  • 1/2 jalapeno seeded and minced, more if desired
  • 1/4 cup cotija cheese or feta cheese
  • 3/4 cup plain Greek yogurt or mayo
  • 1/4 cup sour cream
  • 1/4 cup fresh lime juice 3-4 limes
  • 2 teaspoons tajin
  • For serving: lettuce cups avocado, or bread

INSTRUCTIONS

  • Heat a medium skillet over medium heat. Add the corn and sprinkle with salt. Then, cook until warmed and slightly charred, around 5-6 minutes, then transfer it to a large bowl.
    2 cups frozen corn, Kosher salt to taste
  • Add the rotisserie chicken, cilantro, red onion, jalapeno, and cheese to the bowl.
    1 lb rotisserie chicken, 1/4 cup fresh cilantro, 1/2 small red onion, 1/2 jalapeno, 1/4 cup cotija cheese
  • Combine the Greek yogurt, sour cream, lime juice, and Tajin in a small bowl. Pour it over the chicken salad and toss to combine. Serve inside an avocado, on bread, or in lettuce cups. Sprinkle with more cheese, cilantro, and a drizzle of sriracha if desired.
    3/4 cup plain Greek yogurt, 1/4 cup sour cream, 1/4 cup fresh lime juice, 2 teaspoons tajin, For serving: lettuce cups

Nutrition

Serving: 5serving | Calories: 301kcal | Carbohydrates: 20g | Protein: 32g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.002g | Cholesterol: 102mg | Sodium: 444mg | Fiber: 2g | Sugar: 2g | Vitamin A: 193IU | Vitamin C: 10mg | Calcium: 90mg | Iron: 1mg
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