Chocolate Peanut Butter Protein Smoothie
Mix up your favorite chocolate protein powder, frozen banana, peanut butter, and milk for a rich and creamy smoothie that tastes like a chocolate milkshake! This smoothie is full of nutrients, protein, fiber, and healthy fats to keep you full.
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Servings: 1 smoothie
INGREDIENTS
- 1/2 cup milk any kind (I like Fairlife)
- 1 frozen banana
- 1 scoop chocolate protein powder I use Be Well by Kelly
- 1-2 Tablespoons peanut butter
- 1 Tablespoons flax meal or chia seeds
INSTRUCTIONS
- Add all of the ingredients to a high-speed blender. Blend on high until smooth. Add a splash more milk at a time to reach a thinner consistency if desired. Serve right away.1/2 cup milk, 1 frozen banana, 1 scoop chocolate protein powder, 1-2 Tablespoons peanut butter, 1 Tablespoons flax meal
Notes
Protein Powder. You can use whatever protein powder you have on hand and add 1 Tablespoon of cocoa powder. I've made this with collagen and vanilla protein powder before!
Meal Prep. Measure out individual bags of banana, peanut butter, and chia seeds. Freeze for up to 3 months. Dump it all into the blender then add the milk and protein powder and blend.
Peanut Butter. Sub the peanut butter with almond butter, cashew butter or tahini for a nut-free option.
More Mix-Ins. Try adding chia seeds, collagen, hemp hearts, or your favorite supplements.
Coffee. Swap some of the milk for brewed cold brew coffee for a morning pick-me-up.
Nutrition
Serving: 1smoothie
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