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cottage cheese toast with tomato and avocado

Cottage Cheese Toast (Sweet & Savory Options)

5 from 1 vote
This viral cottage cheese toast packs in a high-protein breakfast in 5 minutes! Pick your favorite sweet or savory toppings and enjoy this quick and healthy breakfast.
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Prep Time5 minutes
Cook Time1 minute
Total Time6 minutes
Servings: 1 serving
Author: Molly

INGREDIENTS

Toast Base

  • 1 slice sourdough bread or crusty bread of choice
  • 1 Tablespoon unsalted butter melted
  • 1/2 cup cottage cheese whole milk, 2%, or fat free

Hot Honey Avocado

  • 1/2 avocado peeled and thinly sliced
  • 1/4 cup sliced cherry tomatoes
  • 1-2 Tablespoons hot honey I used Mike's hot honey, or use chili crunch

Hard Boiled Egg and Everything Bagel

  • 1 hard boiled egg sliced or grated
  • 1 Tablespoon everything bagel seasoning
  • Chili crunch or hot honey, to taste

Smoked Salmon and Capers

  • 1-2 ounces smoked salmon
  • Red onion thinly sliced, or pickled red onion to taste
  • 1 Tablespoon capers
  • Fresh dill to taste

Peanut Butter Banana

  • 1-2 Tablespoons creamy peanut butter
  • 1/2 banana sliced
  • Honey and cinnamon to taste

Strawberry Chia

  • 1 Tablespoon strawberry jam
  • 2-3 fresh strawberries sliced
  • 2 teaspoons chia seeds

Almond Butter & Berry

  • 1-2 Tablespoons creamy almond butter
  • 1/4 cup fresh berries like raspberries or blueberries
  • Honey to taste

INSTRUCTIONS

  • Preheat the oven to broil. Use a pastry brush to brush the melted butter on top of the bread. Place it on a baking sheet and toast under the broiler for 4-6 minutes, until golden brown. Alternately, toast in a skillet or pop in the toaster.
  • Allow the toast to cool slightly then top with cottage cheese.
  • Add toppings of choice and enjoy.

Recipe Equipment

Baking Sheet
Cutting board and knife

Notes

Homemade Hot Honey. Add 2 Tbsp butter to a pan and melt over medium heat. Add the g5 cloves minced garlic and crisp it for 1-2 minutes. Turn the heat up to medium-high and add 1 tsp smoked paprika, 1/4 tsp cayenne pepper, and 1 tsp chili flakes. Stir in the 1/4 cup honey and 2 tsps apple cider vinegar. Allow it to cool slightly while you make the toast.
*Nutrition information is based on using whole milk cottage cheese, avocado Information will vary based on the type of bread, toppings, and cottage cheese you use.

Nutrition

Serving: 1piece of toast | Calories: 358kcal | Carbohydrates: 33g | Protein: 15.9g | Fat: 17.3g | Cholesterol: 15.7mg | Sodium: 234mg | Fiber: 5.8g | Sugar: 6.3g | Vitamin A: 67IU | Vitamin C: 12.5mg
Did you make this recipe?Mention @What_mollymade or tag #WhatMollyMade so I can see it and feature you!