This creamy chicken and rice soup is a healthy dinner recipe you can have on the table quickly. Make it homemade on the stove or in the crock pot! It may be ultra creamy, but it's still dairy free and gluten free! Did I mention it's whole30 and paleo approved too?! In one bowl you can make a hearty, filling recipe your whole family will love.
To make this soup in the crockpot, place all of the ingredients except the cauliflower rice and peas in the crock pot. Cook on LOW for 5-6 hours or HIGH for 3-4 hours. Remove the chicken from the soup and shred with two forks. Add the cauliflower rice and peas and cook for another 20 minutes on low or high until warmed. If you're using wild rice, place it in the crock pot and cook for an hour instead of 20 minutes.