Allow the steak to sit out at room temperature for approximately 30 minutes if possible.
Brush the grill grates clean. You can use a paper towel or brush to wipe the grates down with a little bit of olive oil or other oil with a high smoke point, but this isn't mandatory.
Pat the steak dry really well with a paper towel and season it with your favorite steak seasoning. If you're grilling a lean cut of beef, like flank steak, you can marinate it in the fridge for at least an hour.
Preheat a gas grill or charcoal grill to high heat (450-500°F).
Place steak directly on the hot grill grates and close the lid. The grill temperature will decrease slightly when you open it but should come back up to 450-500 quickly. Grill on each side for approximately 4-5 minutes or until the internal temperature reaches approximately 135°F for medium rare steak with a target temperature is 145°F while it rests. Carefully transfer it to a clean cutting board and allow it to rest for 5-15 minutes.
Recipe Equipment
Outdoor Gas Grill or Charcoal Grill (Note 1 Pellet and Electric)
Notes
Note 1. Grill. You can follow these instructions for a pellet grill, like a Traeger, but it can cook up to 20% faster so start checking the internal temperature around 8 minutes. You can use an indoor electric grill as long as it reaches high heat (450 or above).Note 2. Steak Thickness. These grill times are general rules based on a 1-inch steak. Add approximately 1 minute on each side for every 1/2 inch thickness.#1 Tip: Always use a meat thermometer to determine doneness and remove the steak from the heat 5-10 degrees before your target temperature.Temperatures and Times:
Rare: 130-135°F target internal temperature (3-4 minutes per side)
Medium-Rare: 135-145°F target internal temperature (4-5 minutes per side)
Medium: 145°F-150°F target internal temperature (5-6 minutes per side)
Medium Well: 150-160°F target internal temperature (6-7 minutes per side)
Well Done: 160°F and above internal temperature (7-8 minutes per side)
*Nutrition information is for one (8-ounce) Ribeye steak without seasoning or a marinade.