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Pumpkin and Fig Hummus
Prep Time
5
minutes
mins
Cook Time
10
minutes
mins
Total Time
15
minutes
mins
Servings:
3
cups
Author:
Bests and Bites
Ingredients
2
cans garbanzo beans
drained and rinsed
1-15
ounce
can pumpkin puree
5
dried figs
2
tablespoons
tahini
1
tablespoons
lemon juice
2
tablespoons
coconut oil
1
tablespoon
cinnamon
1
teaspoon
pumpkin pie spice
2
tablespoon
maple syrup
1
cup
warm water
Cinnamon and maple syrup for garnish
Instructions
Soak the dried figs for a few minutes in the warm water to soften them.
Add water, figs, and pumpkin to your food processor. (I can't live without my Vitamix!)
Once smooth, add the remaining ingredients and blend until smooth*.
Serve with Cinnamon Sugar Pita Chips and ENJOY!
*Note: If you're hummus is not blending easily, add some water to adjust the thickness.