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Pumpkin and Fig Hummus

Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Servings: 3 cups
Author: Bests and Bites


  • 2 cans garbanzo beans drained and rinsed
  • 1-15 ounce can pumpkin puree
  • 5 dried figs
  • 2 tablespoons tahini
  • 1 tablespoons lemon juice
  • 2 tablespoons coconut oil
  • 1 tablespoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 2 tablespoon maple syrup
  • 1 cup warm water
  • Cinnamon and maple syrup for garnish


  • Soak the dried figs for a few minutes in the warm water to soften them.
  • Add water, figs, and pumpkin to your food processor. (I can't live without my Vitamix!)
  • Once smooth, add the remaining ingredients and blend until smooth*.
  • Serve with Cinnamon Sugar Pita Chips and ENJOY!
  • *Note: If you're hummus is not blending easily, add some water to adjust the thickness.