Cake Batter Protein Shake
Smooth and creamy chocolate peanut butter protein shake that tastes exactly like cake batter!
Prep Time5 minutes mins
Cook Time0 minutes mins
Total Time5 minutes mins
Course: Breakfast, Snack
Cuisine: American
Diet: Gluten Free, Low Lactose
Keyword: pcos smoothie
Servings: 1
- 1/2 medium frozen banana
- 3-5 ounces milk any kind, plus more as needed
- 1 scoop vanilla or cake batter protein powder (Note 1)
- 1 Tablespoon creamy cashew butter or peanut butter
- 1/2 cup frozen cauliflower rice
- 1/8 teaspoon almond extract
- Crushed ice optional
- Whipped cream, coconut whipped cream, and/or sprinkles for topping
Add all of the ingredients to a high-speed blender. Start with less milk because you can always add more to adjust the consistency.
Blend on high for 1-2 minutes until it's thick and smooth. Add more milk to thin it out or add crushed ice to thicken it based on your preference.
Note 1. Protein. My absolute favorite protein is Be Well By Kelly protein powder because of the quality of ingredients. It only has 3 ingredients and not added sugars. I've also tested this recipe with Iso Food (whey-free) cake batter protein
Serving: 1protein shake | Calories: 285kcal | Carbohydrates: 19g | Protein: 26g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 72mg | Sodium: 136mg | Fiber: 2g | Sugar: 7g | Vitamin A: 138IU | Vitamin C: 39mg | Calcium: 283mg | Iron: 1mg