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3.73 from 375 votes

Peanut Butter Fat Bombs

Peanut Butter Fat Bombs are a low carb, keto recipe. Make them in 5 minutes and keep them in the freezer all week for a snack on the go.
Prep Time10 minutes
Total Time10 minutes
Course: Dessert, Snack
Cuisine: American
Diet: Diabetic
Keyword: fat, keto, peanut butter
Servings: 12 fat bombs

Ingredients

  • 1/2 cup coconut oil solid
  • 2/3 cup raw peanut butter no sugar added
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon sea salt
  • 2 teaspoons vanilla extract
  • 1 tablespoon maple syrup
  • course sea salt to top
  • dark chocolate melted (optional)

Instructions

  • Line 12 mini muffin tins with paper liners and set aside.
  • In a large, microwave-safe bowl, combine the coconut oil and raw peanut butter. Place in the microwave and heat on high for 30 seconds. Remove, stir and place back in the microwave and repeat until completely melted.
  • Add the cinnamon, sea salt, vanilla and maple syrup and whisk until combined. Evenly distribute the into the prepared muffin tins. Sprinkle with sea salt. Place in the freezer for at least 1 hour. Remove from freezer and drizzle with dar chocolate if desired.
  • Store in the freezer for up to 3 months.

Nutrition

Serving: 1fat bombs | Calories: 187kcal | Carbohydrates: 5.8g | Protein: 3.3g | Fat: 17.3g | Sodium: 245mg | Fiber: 1g | Sugar: 3.5g