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salmon rice bowl with cucumber, avocado, cilantro and honey garlic sauce
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5 from 10 votes

Honey Garlic Salmon Rice Bowls

This easy salmon rice bowl features perfectly cooked, flakey salmon coated in a honey garlic sauce on top of coconut rice with a fresh cucumber avocado salad.
Prep Time20 minutes
Cook Time8 minutes
Total Time28 minutes
Course: Dinner, Lunch, Main Course
Cuisine: American, Asian
Diet: Gluten Free
Keyword: burrito bowl, salmon
Servings: 4 bowls

Equipment

  • Non-stick Saute Pan

Ingredients

Coconut Rice

Honey Garlic Salmon

  • 1/3 cup tamari or coconut aminos
  • 3 tablespoons honey
  • 2 tablespoons sesame oil
  • 1 teaspoon fresh grated ginger
  • 1 teaspoon sriracha
  • 1 teaspoon salt
  • 6 cloves minced garlic
  • 2-3 tablespoons olive oil or avocado oil
  • 4 (4-6 ounce) skin on salmon filet cut into 1-inch cubes *see notes for skinless
  • Toppings: green onion and sesame seeds and spicy mayo

Cucumber Avocado Salad

  • 2 avocados diced
  • 1 english cucumber sliced into half moons
  • 1/4 cup thinly sliced red onion
  • 2 tablespoons lime juice (about 1/2 a lime)
  • 2 tablespoons chopped cilantro

Spicy Mayo (Optional)

  • 1/2 cup mayo or japanese mayo
  • 2 tablespoons sriracha
  • 1 tablespoon honey

Instructions

Coconut Rice

  • Add the rice to a bowl and fill with water then swish it around and drain it. Repeat this one more time to remove excess starches off the rice. This helps the coconut rice become light and fluffy rather than gummy and thick.
  • Combine the water, salt and coconut milk in a pot over high heat and bring to a boil. Add the rice and stir once then reduce the heat too medium-low and cook, covered, for 20 minutes.

Cucumber Avocado Salad

  • While the rice is cooking, toss together the avocado, cucumber, red onion, lime juice, green onion and cilantro. Set aside or store in the fridge until you’re ready to serve.

Honey Garlic Salmon

  • While the rice is still cooking, pat the salmon fillets dry with a paper towel then cut the salmon into bite sized pieces, if you haven’t already. In a large bowl, whisk together the tamari, honey, sesame oil, ginger, sriracha and salt and set aside.
  • Add the olive or avocado oil to a large skillet over medium-high heat. Once the oil is hot and shimmering, add the cubed salmon, skin-side-down, and cook for 2-3 minutes, until it crisps. Use tongs to carefully flip the salmon over then add the minced garlic and gently stir to cook until fragrant, 1-2 minutes. Add the prepared sauce and continue cooking for 2 more minutes, or until the internal temperature of the salmon reaches 135 °F (this allows for 10° of carryover cooking).
  • Remove the salmon to a clean cutting board, plate or bowl. Turn the heat down to medium- low and add 1-2 tablespoons of water to the sauce and whisk well to bring the sauce back together. Allow it to simmer for 3-4 more minutes to thicken. For an even thicker sauce, mix together 2 teaspoons of cornstarch with a bit of water then simmer it in the sauce to thicken further.
  • The coconut rice should be done at this point so place your desired amount in the bottom of the bowl. Add the honey garlic salmon then spoon a few tablespoons of the thickened sauce on top.
  • Add a generous amount of the cucumber avocado salad to the top and garnish with sesame seeds and green onion.
  • Optional: Quickly stir together the mayo, sriracha and honey and serve with the bowls for additional spicy flavor.

Video

Notes

Salmon Skin: Keeping the skin on the salmon is a personal preference. It’s completely ok to eat, but it's also really easy to pull the skin off each piece after they're cooked. However, you can ask the butcher at the grocery store to remove the skin at no additional cost.
Buying salmon: i usually buy frozen salmon filets rather than the salmon at the counter. The salmon at the counter is almost already previously frozen and i don’t know how long it’s thawed so i prefer to do it myself so it’s more fresh. This way, i can keep it in the freezer until I’m ready to use it all.
Air Fryer salmon: Mix the salmon chunks in the sauce then add everything to the air fryer basket and air fryer at 390°F for 6-8 minutes, or until the internal temperature reaches 135°F. Make sure to keep the sauce at the bottom of the air fryer basket to drizzle on top of the bowl before serving.
Salmon in the oven: Toss the cubed salmon with the sauce then spread it out evenly on a large baking sheet covered in parchment paper. Bake at 450°F for 6-8 minutes, or until the internal temp reaches 135°F. Again, save the sauce to top!
Storage: Store any leftover bowls in an airtight container in the refrigerator for up to 4 days (the avocado may not last that long). This is a great meal prep recipe, just omit the avocado and top right before serving.
Low carb: use cauliflower rice and reduce the amount of honey in the sauce for 18 net carbs and 550 calories.

Nutrition

Serving: 1bowl | Calories: 708kcal | Carbohydrates: 58g | Protein: 30.7g | Fat: 41.9g | Cholesterol: 57.9mg | Sodium: 1419mg | Fiber: 5g | Sugar: 14g | Vitamin A: 65IU | Vitamin C: 12.8mg