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twisted bacon topped with black pepper on a plate
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5 from 8 votes

Sweet and Spicy Twisted Bacon

Twisted bacon has taken over TikTok, and for good reason. This sweet and spicy version is great for appetizers, a snack, holidays or a special morning breakfast.
Prep Time10 minutes
Cook Time36 minutes
Total Time46 minutes
Course: Appetizer, Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: bacon, spicy
Servings: 6

Ingredients

  • 1 lb thick cut bacon nitrate and sugar free if possible
  • 1/4 cup coconut sugar or brown sugar
  • ½ teaspoon fresh cracked black pepper
  • ¼ teaspoon cayenne pepper
  • 2 tablespoons pure maple syrup

Instructions

  • Cover a large baking sheet with foil or parchment paper and preheat the oven to 350°F. Mix the coconut sugar, black pepper, cayenne pepper and maple syrup together in a small bowl.
  • Lay the bacon out in an even layer on the prepared backing sheet. Cover one side of the bacon with the mixture using the back of a spoon.
  • Twist each piece of bacon as tight as you can up from the top to create a spiral rod. Bake in the preheated oven for 36-38 minutes, flipping halfway through. Cook times may vary depending on how thick the bacon is. Transfer the cooked bacon to a paper towel lined plate to drain the fat. Serve hot or room temp.

Video

Notes

Air fryer option: preheat the air fryer to 350°F for 5 minutes. Lay the twisted bacon in an even layer in the air fryer basket. Air fry for 8-15 minutes, until crispy. The cook times will vary depending on how thick the bacon is.

Nutrition

Serving: 1(2 slices) | Calories: 158kcal | Carbohydrates: 23g | Protein: 7.8g | Fat: 8.1g | Cholesterol: 22.8mg | Sodium: 394mg | Fiber: 0.1g | Sugar: 12g