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4.34 from 24 votes

Tropical Coconut Smoothie Bowl

This tropical coconut smoothie bowl is an energizing breakfast recipe made with fresh fruit and real ingredients. The base is filled with mango and pineapple and it's thickened with coconut milk.
Prep Time5 minutes
Cook Time0 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Keyword: coconut milk, mango
Servings: 2 bowls
Author: Molly Thompson

Ingredients

  • 2 frozen bananas
  • 1 1/2 cups frozen pineapple
  • 1 cup frozen mango
  • 1/2 cup coconut milk shaken
  • 2 tablespoons honey omit for vegan option
  • 1/4 teaspoon coconut extract
  • toppings: mango granola, chia seeds, cherries, other fruit,

Instructions

  • Add all ingredients aside from toppings in the blender. Blend on high for 1-2 minutes until thick and smooth. If you don't have a high powered blender it may take a little longer.
  • Pour into large bowl and add assorted toppings. Eat immediately.

Nutrition

Serving: 1bowl | Calories: 216kcal | Carbohydrates: 55g | Protein: 2.6g | Fat: 6.1g | Sodium: 3.2mg | Fiber: 6g | Sugar: 37.9g