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+ servings
thick and creamy dragonfruit pitaya bowl topped with banana, granola and chia seeds
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4.72 from 7 votes

Pitaya Bowl

This pitaya bowl is filled with superfoods and nutritious ingredients that will help fight inflammation and help you feel your best.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast
Cuisine: American
Keyword: dragonfruit, dragonfruit smoothie, frozen smoothie, pink smoothie, smoothie bowl
Servings: 1 large bowl

Equipment

  • High speed blender or food processor

Ingredients

  • 2 packs pitaya
  • 1 frozen banana
  • 1/2 cup frozen cauliflower
  • 1/2 cup dairy free milk (I used almond milk)
  • Toppings: bananas, strawberries, nuts, granola, chia seeds, other fruit, and more!
  • Optional add-ins: Acacia fiber, vanilla protein, collagen

Instructions

  • Add all ingredients aside from toppings in the blender. Blend on high for 1-2 minutes until thick and smooth. If you don't have a high powered blender it may take a little longer.
  • Pour into large bowls and add assorted toppings. Eat immediately.

Video

Notes

*Nutrition info does not include protein powder or smoothie bowl toppings.
To freeze: blend smoothie bowl and freeze in ice cube trays, then transfer to a ziplock bag. Pour the frozen smoothie into the blender with more milk when you're ready to serve.

Nutrition

Serving: 1bowl | Calories: 358kcal | Carbohydrates: 83.1g | Protein: 7.2g | Fat: 3.9g | Sodium: 121mg | Fiber: 14.9g | Sugar: 47.8g | Vitamin A: 74.3IU | Vitamin C: 369.8mg