Pumpkin pie oatmeal
Get ready for pumpkin pie for breakfast! This pumpkin oatmeal is creamy, full of fall spices and it's naturally gluten free, dairy free and full of fiber to get you through the morning.
Prep Time3 minutes mins
Cook Time2 minutes mins
Total Time5 minutes mins
Course: Breakfast
Cuisine: American
Keyword: breakfast, easy, oatmeal, pumpkin
Servings: 1
- ½ cup gluten free old fashioned oats I like Bob’s Red Mill
- 1 cup water
- Pinch of sea salt
- ¼ cup 100% pumpkin puree
- ¼ teaspoon vanilla
- ½ teaspoon cinnamon
- ⅛ teaspoon nutmeg
- 1 tablespoon maple syrup (can use less for less sweet)
- 3 tablespoons raw pecans
- Almond milk to taste
Serving: 1g | Calories: 323kcal | Carbohydrates: 46.7g | Protein: 7.2g | Fat: 12.9g | Saturated Fat: 1.5g | Sodium: 13mg | Fiber: 7g | Sugar: 14g